Sugar Free French Silk Pie
Thanks to this recipe, You can enjoy the lush taste of a French Silk Pie without all of the sugar. This is the recipe for how to make a Sugar Free French Silk Pie
Servings: 10
Equipment
Ingredients
Crust.
- 2 cups Almond Flour
- ½ cup Pecans -The pecans should be chopped fine
- ⅓ cup Sugar Free powdered Sugar
- ½ cup Butter - Melted and cooled to room temperature.
Filling
- 1 Sugar Free Chocolate Pudding -see post for details.
- 1 ½ cups Milk -see post for alternatives.
- 1 ¾ cups Sugar Free Whipped Topping
Instructions
- To make the crust, heat the chopped pecans and almond flour in a skillet on medium heat stirring frequently until golden brown (about 10 minutes). Then combine the toasted ingredients with the remaining crust ingredients in a mixing bowl. When you are able to press this ingredients together, press it into a prepared pie pan and then refrigerate until set.
- To make the pie filling, whisk together the sugar free chocolate pudding mix and the milk until it appears to be 'fluffy' and blended. This should take a few minutes. Then beat in one cup of the whipped topping with the cholate pudding mixture. The remaining topping will be used to top the pie as the topping layer, you can place it back into the refrigerator until you are ready to use it.
- Transfer the whipped mixture into pie crust. Evenly distribute it as the filling before placing the pie into the refrigerator to firm up.It should take about 45 minutes to firm up enough to add the topping. Once the filling is firm, you can top it with the remaining whipped topping and chocolate shavings before serving .
Recipe Notes
Nutritional information does not take into account the pie crust that you have chosen to use.
*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
- see post for alternatives
Please see recipe post for further details on this recipe.
Nutritional Information is only an estimate and can vary especially with ingredients that are used. See thesugarfreediva.com for details on this recipe.
Please see recipe post for further details on this recipe.
Nutritional Information is only an estimate and can vary especially with ingredients that are used. See thesugarfreediva.com for details on this recipe.
posted:
May 11, 2022*About Sugar Alternatives
Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,
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Nutrition
Calories: 23kcal | Carbohydrates: 2g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 19mg | Potassium: 48mg | Sugar: 2g | Vitamin A: 60IU | Calcium: 41mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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