Sugar Free Pumpkin Spice Creamer
Sugar Free Pumpkin Spice Creamer, a simple fall inspired recipe made with pumpkin puree, pumpkin spice and no added sugar.
Servings: 12
Equipment
Ingredients
- 1½ cups Half and Half.
- ¾ cup Milk. -you can use about any milk including unsweetened almond milk.
- 1 cup Sugar Free Condensed Milk. -See my recipe for How to make Sugar Free Condensed Milk if needed.
- ¼ cup Pumpkin Puree.
- 1 tsp Vanilla Extract.
- 1 tsp Pumpkin Pie Spice.
Instructions
- Combine the ingredients in a blender.
- Blend on high speed until the ingredients are well combined.
- Taste the creamer and make adjustments to taste and texture as desired.
- Transfer the creamer to a clean beverage jar.
- Refrigerate the creamer for at least an hour for the flavors to meld together.
- Enjoy your creamer!
Recipe Notes
*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
Also, please see the actual recipe post for further details on this recipe. Nutritional Information is only an estimate and can vary especially with ingredients that are used. See thesugarfreediva.com for details on this recipe.
Also, please see the actual recipe post for further details on this recipe. Nutritional Information is only an estimate and can vary especially with ingredients that are used. See thesugarfreediva.com for details on this recipe.
posted:
September 3, 2024*About Sugar Alternatives
Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,
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Nutrition
Calories: 54kcal | Carbohydrates: 3g | Protein: 1g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 12mg | Sodium: 26mg | Potassium: 73mg | Fiber: 0.2g | Sugar: 2g | Vitamin A: 917IU | Vitamin C: 1mg | Calcium: 53mg | Iron: 0.1mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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