• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

THE SUGAR FREE DIVA

Enjoying a sweet life anyway

  • All Recipes
  • Sugar Free
  • Keto
  • Recommended
  • Subscribe
menu icon
go to homepage
  • All Recipes
  • Sugar Free
  • Keto
  • Recommended
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • All Recipes
    • Sugar Free
    • Keto
    • Recommended
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ร—
    Home ยป Recipes ยป Cakes

    Sugar Free Angel Food Cake

    First Published: Aug 26, 2025 by thesugarfreediva. ยทThis post may contain affiliate or amazon links which may pay commission at no cost to you.
    Pin Recipe

    Sugar Free Angel Food Cake, a delicious no added sugar recipe for an airy sponge cake or cupcakes made without added fat or sugar.
    See The Recipe

    These Sugar Free Angel Food Cake and Cupcakes are a light and airy kind of sponge cake.

    Made with no added sugar and no egg yolks, this classic cake has its own delicious unique mild flavor with a spongy and slightly chewy texture. This recipe can be used for making angel food cupcakes or cake.

    Sugar Free Angel Food Cake, a delicious no added sugar recipe for an airy sponge cake or cupcakes made without added fat or sugar.

    What you will read about in this recipe.

    • What makes angel cake so good?
    • What you need to make Angel Food Cake .
    • How to make Angel Food Cake.
    • Tips for making the best Sugar Free Angel Food cake
    • How to store angel cake.
    • Print the recipe for Sugar Free Angel Food Cake

    What makes angel cake so good?

    Angel cake is a classic choice due to its light and airy texture making it different from other cakes.

    I really like the versatility of this cake thanks to that light texture as it can be frosted or paired with fruit for a perfect balance.

    Have you tried Sugar Free Carrot Cake Cupcakes?

    Those Sugar Free Carrot Cake Cupcakes are a delicious dessert or treat that is made with grated carrots, spices, and yogurt. Both this recipe for sugar free angel cupcakes and that recipe carrot cake cupcakes are delicious no added sugar treats that taste amazing!

    Cake Flour is an essential ingredient in this cake recipe. You can find Cake Flour here.

    Sugar Free Angel Food Cake, a delicious no added sugar recipe for an airy sponge cake or cupcakes made without added fat or sugar.

    What you need to make Angel Food Cake .

    Cake

    • Sugar Alternative. Use a granular sugar alternative that can be baked with.
    • Cake Flour. This is the best kind of flour to use with a light and fluffy kind of cake. You can sift the flour if needed.
    • Salt. Really just a pinch of salt is used in this recipe.
    • Egg Whites.Your egg whites should be at room temperature.
    • Warm Water. Adds a bit of moisture to help the batter smooth out.
    • Cream of Tartar. Helps to keep the egg white peaks from collapsing as this is how we get the cake airy.
    • Vanilla Extract. "Pure" vanilla extract is recommended for flavor.

    Whipped cream topping.

    • Heavy Whipping Cream Creamy and moist making it perfect for a topping.
    • Sugar Alternative. Granular used for adding a bit of 'sweetness' to the topping.
    • Favorite Berries to decorate
    Sugar Free Angel Food Cake, a delicious no added sugar recipe for an airy sponge cake or cupcakes made without added fat or sugar.

    How to make Angel Food Cake.

    • Prep Time: 25 minutes .
    • Bake Time: 20 minutes .
    • Servings: 18-24 cupcakes or one cake .
    • How to Serve: with whipped cream topping and fruit.
    • Notes: For the cupcakes you will need a cupcake pan(s) and liner. To make the cake you will need a tube style cake pan .
    1. Prepare. Start by adjusting your oven rack to the lowest position in your oven. Then preheat your oven to 325ยฐF. Place cupcake liners in your cupcake pan (no need to prep your tube style pan for nonstick).
    2. Sugar Alternative. In a blender or food processor, blend or pulse your sugar alternative until has a powdery consistency. Remove a half cup of the alternative and set it aside. Then add your cake flour and salt.
      Processor the ingredients for 10 seconds, or pulse 10 times, until the dry mixture is light and airy.
    3. Egg Whites. If you have not done so, separate the egg whites from the yolks and place the egg whites into a large mixing bowl. Outfit your mixer with a whisk attachment and then add your water and cream of tartar to the egg whites and whip the ingredients together on medium speed for one minute. Then increase the speed to medium-high speed and slowly add the half cup of fine sugar alternative you set aside earlier in the second step.
    4. Peaks. Continue to beat or whisk the ingredients from the last step until soft peaks form (about five minutes). Then add your vanilla extract to the bowl and blend on low speed to incorporate.
    5. Flour. Next, sift the flour (and alternative mixture) left from the second step into your egg white mixture from the last step, a little at a time. In between additions use a rubber spatula or similar item to carefully fold the dry ingredients in. This avoids deflating the batter, which can result in dense cupcakes or cake.
    6. Bake. Carefully spoon the angel food batter into your cupcake liners filling each about โ…” or into your prepared cake tube pan. Gently tap the bottom of the pan on your counter and then place the pan into your oven.
    7. Cupcakes. Bake cupcakes about 18-20 minutes or cake for 40-45 minutes, or until an inserted toothpick comes out clean, rotating the pan halfway through baking, for even baking.
    8. Cake. For the cake option in this recipe, the cake is done baking when a toothpick comes out clean and it is golden brown on top. When you remove it from the oven, immediately invert the pan on a wire cooling rack (place the rack on top of the tube pan and then carefully turn the pan and rack over together). **Note that the cake should not be removed from the inverted pan until it has cooled.It should take about an hour to completely cool.
    9. Topping. In a medium size mixing bowl beat together the cream and sugar alternative until stiff peaks form, about two minutes. Then you can pipe or spoon it onto your cupcakes/cake and garnish with your favorite berries. Enjoy!
    Sugar Free Angel Food Cake, a delicious no added sugar recipe for an airy sponge cake or cupcakes made without added fat or sugar.

    Tips for making the best Sugar Free Angel Food cake

    It is essential to the success of this recipe that you use cake flour rather than all purpose flour. All purpose flour has more protein in it which may result in a slightly denser cake texture (this cake is best with a light and airy texture).

    More helpful tips for you.

    1. Carefully separate the eggs whites from the yolks as the yolks will add a yellow color to this normally white cake.
    2. In the "flour" step above, it is important to follow the process described. The sifted cake flour and alternative (left over from the second step) should be gently folded into the egg whites. It is important that you do this carefully in order to avoid deflating the air that is needed for your cake to rise.
    3. An ungreased tube pan is used to make angel food cake. This is because not using grease allows the batter to grip the sides of the pan for a proper rise. A tube pan is used because the center tube helps with even heat distribution while the cake is baking.
    4. This cake is baked on the lowest possible position in your oven because of how it will rise while baking.
    5. Lastly, the cake is cooled upside down, in its pan on a cooling rack, to prevent the cake from collapsing under its own weight. This is not done for the cupcakes however because of their size.
    Sugar Free Angel Food Cake, a delicious no added sugar recipe for an airy sponge cake or cupcakes made without added fat or sugar.

    How to store angel cake.

    Once you cake or cupcakes have fully cooled and have been removed from the pan, they should be stored in an airtight container and covered with foil or cake dome or similar item. When properly stored, the cake should keep for about a week refrigerated or up to a few months when frozen. The cupcakes should keep for about five days refrigerated or up to a few months when frozen. **Note that it is best to add the topping before serving rather than storing the cake/cupcakes with the topping.

    You may also be interested in these no added sugar cake recipes.

    • Sugar Free Cream Cheese Pound Cake
    • Sugar Free Peanut Butter Cookie Cake
    • Sugar Free Chocolate Cupcakes with Frosting
    • Sugar Free Lemon Cupcakes with Strawberry Frosting
    • Sugar Free Lemon Bundt Cake
    • The Best Sugar Free Chocolate Cake
    • Sugar Free Boston Cream Poke Cake
    • Sugar Free Carrot Bundt Cake

    Subscribe to the SugarFreeDiva

    I'll email this post to you as well as my new recipes weekly!

    Sugar Free Angel Food Cake, a delicious no added sugar recipe for an airy sponge cake or cupcakes made without added fat or sugar.

    Print the recipe for Sugar Free Angel Food Cake

    Sugar Free Angel Food Cupcakes
    Print Recipe
    4.30 from 407 votes
    Pin Recipe

    Sugar Free Angel Food Cake

    Sugar Free Angel Food Cake, a delicious no added sugar recipe for an airy sponge cake or cupcakes made without added fat or sugar.
    Prep Time25 minutes mins
    Cook Time20 minutes mins
    Total Time45 minutes mins
    Course: Dessert
    Cuisine: No Added Sugar, sugar free
    Servings: 24 cupcakes

    Equipment

    • Mixing Bowl
    • Cupcake Pan
    • Cupcake Liners
    • Tube Pan - optional for cake baking.

    Ingredients

    Cupcakes/Cake

    • โ…” cup Sugar Alternative. --Use a granular sugar alternative that measure like sugar and that can be baked with.
    • 9 tbsp Cake Flour. -- a half cup plus 1 tbsp.
    • โ…› tsp Salt. -- about a pinch
    • 6 Egg Whites. --Your egg whites should be at room temperature. Use large eggs.
    • 1 tbsp Warm Water.
    • ยพ tsp Cream of Tartar
    • ยพ tsp Vanilla Extract. --"Pure" vanilla extract is recommended for flavor.

    Whipped cream topping.

    • 1 cup Heavy Whipping Cream
    • 3 tbsp Sugar Alternative. --Granular
    • Berries -- As desired.

    Instructions

    • Prepare. Start by adjusting your oven rack to the lowest position in your oven. Then preheat your oven to 325ยฐF. Place cupcake liners in your cupcake pan (no need to prep your tube style pan for nonstick for cake option).
    • Sugar Alternative. In a blender or food processor, blend or pulse your sugar alternative until has a powdery consistency. Remove a half cup of the alternative and set it aside. Then add your cake flour and salt. Process the ingredients for 10 seconds, or pulse 10 times, until the dry mixture is light and airy.
    • Egg Whites. If you have not done so, separate the egg whites from the yolks and place the egg whites into a large mixing bowl. Outfit your mixer with a whisk attachment and then add your water and cream of tartar to the egg whites and whip the ingredients together on medium speed for one minute. Then increase the speed to medium-high speed and slowly add the half cup of fine sugar alternative you set aside earlier in the second step.
    • Peaks. Continue to beat or whisk the ingredients from the last step until soft peaks form (about five minutes). Then add your vanilla extract to the bowl and blend on low speed to incorporate.
    • Flour. Next, sift the flour (and alternative mixture) left from the second step into your egg white mixture from the last step, a little at a time. In between additions use a rubber spatula or similar item to carefully fold the dry ingredients in. This avoids deflating the batter, which can result in dense cupcakes or cake.
    • Bake. Carefully spoon the angel food batter into your cupcake liners filling each about โ…” or into your prepared cake tube pan. Gently tap the bottom of the pan on your counter and then place the pan into your oven. Bake cupcakes about 18-20 minutes or cake for 40-45 minutes, or until an inserted toothpick comes out clean, rotating the pan halfway through baking, for even baking.
    • Cake. For the cake option in this recipe, the cake is done baking when a toothpick comes out clean and it is golden brown on top (baking time may vary from the cupcake option). When you remove it from the oven, immediately invert the pan on a wire cooling rack (place the rack on top of the tube pan and then carefully turn the pan and rack over together). **Note that the cake should not be removed from the inverted pan until it has cooled.It should take about an hour to completely cool.
    • Topping. In a medium size mixing bowl beat together the cream and sugar alternative until stiff peaks form, about two minutes. Then you can pipe or spoon it onto your cupcakes/cake and garnish with your favorite berries. Enjoy!

    Recipe Notes

    *Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
    Also, please see the actual recipe post for further details on this recipe.
    Nutritional Information is only an estimate and can vary especially with ingredients that are used.
    See thesugarfreediva.com for details on this recipe.
    This recipe should make 18-24 cupcakes (depending on the size of your pan) or one tube cake.
    most recently updated:
    August 26, 2025

    *About Sugar Alternatives

    Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,

    *As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.

    Nutrition

    Calories: 48kcal | Carbohydrates: 7g | Protein: 1g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 11mg | Sodium: 27mg | Potassium: 40mg | Fiber: 0.1g | Sugar: 0.4g | Vitamin A: 146IU | Vitamin C: 0.1mg | Calcium: 8mg | Iron: 0.04mg
    Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

    Follow Me
    Sugar Free Angel Food Cake, a delicious no added sugar recipe for an airy sponge cake or cupcakes made without added fat or sugar.

    Sugar Free Angel Food Cake, a delicious no added sugar recipe for an airy sponge cake or cupcakes made without added fat or sugar.

     

    Please see recipe post for further details on this recipe.

    « No Added Sugar Homemade Eclairs
    Sugar Free Chocolate Zucchini Muffins »

    Filed Under: Bakery Goodies, Cakes, Dessert

    Did you make this recipe?

    Be sure to tag me @thesugarfreediva on social media if you post any photos!

    As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.

    Reader Interactions

    Comments

    1. George and Patty

      August 15, 2018 at 9:23 am

      5 stars
      Turned out perfect! Thanks for the recipe!

      Reply
      • Sugar Free Diva

        August 15, 2018 at 2:47 pm

        Good to hear. Thanks!

    2. Desiree

      August 21, 2018 at 5:20 am

      Good to hear I turned out perfect!
      I was wondering what alternative for the sugar did you use?

      Reply
      • Sugar Free Diva

        August 21, 2018 at 9:31 am

        Hi. For a recipe such as this one I like to use a granular alternative that is 1:1 in volume as sugar. Glad to hear that yours turned out well too ๐Ÿ™‚

    3. Mark Hooley

      September 6, 2018 at 3:00 pm

      I have trying to make this with powdered egg whites (2tsp egg to 2Tbls water per egg). I keep getting a flat cake. The eggs are whipping to stiff peaks with no liquid left. I am at a loss here. I have used granulated stevia and granulated sucralose. Still same. I am starting to believe that this cant be made with the powdered egg whites even though I have read that people do it. Any ideas?!

      Reply
      • Sugar Free Diva

        September 6, 2018 at 3:56 pm

        Hi. I don't have a lot of experience with powdered egg whites. However, I do believe that you would need more than one egg white to equal one whole egg. I do not think that this would make a cake flat however. I am wondering if there has been something else added to the powdered egg white to make this happen. Also, since we are basically using cream of tarter to the cake to add volume to the cake, perhaps there is an issue with the cream of tarter. As I mentioned, I do not know much about powdered egg whites but, perhaps there is an issue with with that and cream of tarter. Cream of tarter is used to stabilize eggs in many recipes and this recipe calls for (what I consider to be)a lot of eggs. It is used in this recipe in lieu of baking soda or powder (which contains cream of tarter). Please let me know how this works out for you.

    4.30 from 407 votes (406 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    the sugar free diva

    Welcome to my kitchen!

    I am Annie and I am sharing some of my favorite no added sugar recipes with you. These recipes are easy and offer a more healthy way to make delicious food- which I love.

    Read more

    Popular

    • Low Carb Pizza Rolls
      Low Carb Pizza Rolls
    • The Best Sugar Free Chocolate Chip Cookies
      The Best Sugar Free Chocolate Chip Cookies
    • Sugar Free Banana Bread
      Sugar Free Banana Bread
    • The Best 3 Ingredient Sugar Free Peanut Butter Cookies
      3 Ingredient Sugar Free Peanut Butter Cookies
    • Low Carb Sugar Free Lemon Cheesecake
      Low Carb Sugar Free Lemon Cheesecake
    • No Bake Sugar Free Chocolate Cookies
      No Bake Sugar Free Chocolate Cookies

    Footer

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    Recipes | ย Privacy | Disclosure | Shopping | About | Cookie Policy |Home Page | Top
    Copyright ยฉ ยท | myposhmedia | site by creativesitme | Contact info & and Disclosure
    Privacy policies
    Use of this site means that you agree with the terms and other disclosures of this site.
    Also, use of the information, recipes, and images without written consent from the owner of this site is prohibited.
    {Disclosure-This site uses affiliate links which means that there may be compensation involved with reader actions. Thank you!}
    As an Amazon Associate I earn from qualifying purchases.
    This means that the links on this website that lead to other sites may be affiliate links.

    • 285

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.