This recipe for Sugar Free French Toast tastes just as good as its sugary counterpart.
However, this recipe is made without adding a bunch of sugar to it!
Sugar Free French Toast
This is a great breakfast idea for anyone following a sugar free lifestyle.
I know that I enjoy this more without the added sugar.
I have options to make this low in carbs or or gluten free.
Follow this recipe for Gluten Free Challah Bread. Challah Bread is probably the best bread to use for French toast because of its density. However, I also have a recipe for Homemade Low Carb bread that you could use as well.
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This Sugar Free French Toast Recipe can also be made as a casserole.
A casserole is a nice idea when you want to serve a lot of people at the same time.
Even better, in my opinion, is that making this as a French Toast Casserole can be done in advance! Just prepare your French Toast Casserole the night before and pop it into an oven the next morning.
Here is how to adjust this recipe for a casserole.
Instead of slicing your bread into slices, slice it into cubes and place those cubes into a prepped baking dish. Combine together the eggs milk, vanilla extract and sugar alternative in a bowl and then pour the mixture over the cubes of bread. Cover and refrigerate over night. The next morning sprinkle ground cinnamon or sugar free syrup and then bake covered for 45-50 minutes at 350.
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These recipes are all good choices for breakfast or any time as well.
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Sugar Free French Toast
The recipe for Sugar Free French Toast
As mentioned, there are options to make this French Toast low in carbs or or gluten free.
Follow this recipe for Gluten Free Challah Bread. Challah Bread is probably the best bread to use for French toast because of its density. However, I also have a recipe for Homemade Low Carb bread that you could use as well.
This Sugar Free French Toast Recipe can also be made as a casserole.
A casserole is a nice idea when you want to serve a lot of people at the same time.
Even better, in my opinion, is that making this as a French Toast Casserole can be done in advance! Just prepare your French Toast Casserole the night before and pop it into an oven the next morning.
Here is how to adjust this recipe for a casserole.
Instead of slicing your bread into slices, slice it into cubes and place those cubes into a prepped baking dish. Combine together the eggs milk, vanilla extract and sugar alternative in a bowl and then pour the mixture over the cubes of bread. Cover and refrigerate over night. The next morning sprinkle ground cinnamon or sugar free syrup and then bake covered for 45-50 minutes at 350.
There are some great options for sugar free syrups for this French Toast.
We serve Smuckers Sugar Free Breakfast Syrup in my restaurant as it is pretty popular.
Smuckers Sugar Free Breakfast Syrup,
This Smucker’s Breakfast Syrup is a sugar-free and low-calorie choice. The Smucker’s Sugar Free Syrup, 14.5 oz, has only 20 calories per serving, which is significantly less than other leading brands. This Smucker’s Syrup, (Pack of 12), does not contain sugar, so it is suitable for those who are diabetic or on a low-sugar diet.
Log Cabin also makes sugar free syrup.
Log Cabin Sugar Free Syrup.
or over 120 years, Log Cabin syrup has been bringing delicious sweetness to your morning pancakes and waffles. Log Cabin contains no high fructose corn syrup, so you can feel good knowing you are giving your family only the best ingredients. The delicious taste of Log Cabin syrups makes every breakfast moment even more enjoyable.
Here is what you will need to make this Sugar Free French Toast
- Bread- 6-8 pieces sliced as thick as possible. Use the bread of your choice or follow this recipe for Gluten Free Challah Bread. Challah Bread is probably the best bread to use for French toast because of its density. However, I also have a recipe for Homemade Low Carb bread that you could use as well.
- Butter- 1/4 cup (1/2 stick).
- Ground Cinnamon-1/2 teaspoon.
- Nutmeg- 1/4 teaspoon
- Sugar Alternative- Equivalent to 2 tablespoons of sugar. Granular works well.
- Eggs- 2.
- Milk- 1/2 cup. Can use a milk alternative such as a nut milk.
- Vanilla Extract- 1 teaspoon.
How to make Sugar Free French Toast
- Start by melting your butter in a skillet or griddle over medium heat.
- While your butter is melting, combine together the sugar alternative (if granular), nutmeg and cinnamon. Set this bowl aside.
- In another bowl, whisk together the eggs, milk, and vanilla extract. Then, stir in the ingredients from the bowl and the sugar alternative if that alternative is non granular. Lastly, pour this mixture into a shallow bowl or pie plate.
- Dredge or dip each piece of bread through the mixture in the shallow bowl, covering it entirely. Then place the bread onto the heated skillet. Cook until browned, flipping midway through. Your toast should be golden and the eggs should be cooked.
The Recipe Card for Sugar Free French Toast
- 8 slices Bread See post for low carb and gluten free options
- 1/4 cup Butter
- 1/2 tsp Ground Cinnamon
- 1/4 tsp Nutmeg
- 2 tbsp Splenda
- 2 Eggs
- 1/2 cup Milk
- 1 tsp Vanilla Extract
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Start by melting your butter in a skillet or griddle over medium heat.While your butter is melting, combine together the sugar alternative (if granular), nutmeg and cinnamon. Set this bowl aside.
-
In another bowl, whisk together the eggs, milk, and vanilla extract. Then, stir in the ingredients from the bowl and the sugar alternative if that alternative is non granular. Lastly, pour this mixture into a shallow bowl or pie plate.
-
Dredge or dip each piece of bread through the mixture in the shallow bowl, covering it entirely. Then place the bread onto the heated skillet. Cook until browned, flipping midway through. Your toast should be golden and the eggs should be cooked.
Please note- nutritional values will vary according to the ingredients that you use- such as bread.
- Use the bread of your choice or follow this recipe for Gluten Free Challah Bread. Challah Bread is probably the best bread to use for French toast because of its density. However, I also have a recipe for Homemade Low Carb bread that you could use as well.
- How to adjust this recipe for a casserole.
Instead of slicing your bread into slices, slice it into cubes and place those cubes into a prepped baking dish. Combine together the eggs milk, vanilla extract and sugar alternative in a bowl and then pour the mixture over the cubes of bread. Cover and refrigerate over night. The next morning sprinkle ground cinnamon or sugar free syrup and then bake covered for 45-50 minutes at 350.
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A self-proclaimed Reformed Sugar Addict, The Sugar Free Diva is a restaurant owner by day and author by night.She has been featured in numerous media outlets as well as serving on speaking panels. Most importantly, she is an avid pet owner who loves life.