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    Home ยป Recipes ยป Dessert

    Sugar Free Keto S'Mores Dip

    Published: Jul 13, 2018 by thesugarfreediva. ยท This post may contain affiliate or amazon links which may pay commission at no cost to you.

    A sugar free way to make a delicious marshmallow and melted chocolate dip in a skillet.
    See The Recipe

    This Sugar Free Keto S'Mores Dip is amazing!
    I love that this can even be done without adding a bunch of sugar to it.

    Sugar Free Keto S'Mores Dip

    Sugar Free Keto S'Mores Dip

    Possibly the best part about having a barbecue or cookout is the warm s'mores that we enjoy with it.
    It really is hard to not think about that melted chocolate mixed with the gooey soft marshmallows. As kids we enjoyed these with little regret.

    The regular recipe for anything s'more comes with a lot of sugar.
    Think about the chocolate, graham crackers, and marshmallows. As sinfully yummy as they are, they are also carriers of sugar. This is not a good thing for me.

    The good news is that this recipe can be made without all of that added sugar.

    While you could make these in the standard warm goodies in a sandwich of chocolate bar plus graham crackers, you could also enjoy this as a dip as well. You could dip anything, including that graham cracker, into the dip.

    Here are some similar recipes that you may find useful in this recipe..

     

    • Homemade Sugar Free Graham Crackers.
    • How to make Sugar Free Marshmallows.
    • Let's not forget about the Sugar Free Copycat Nutella recipe as well.

     

    Keep up to date with my recipes

     

    Subscribe to the SugarFreeDiva

    I'll email this post to you as well as my new recipes weekly!

    You can check out my guide on baking with sugar alternatives on Amazon
    I have some great tips on which alternatives may work in a recipe such as this one.

    Be sure to follow me on facebook and subscribe to my recipes via email to keep up to date as well.

     

    Sugar Free Keto S'Mores Dip
    Sugar Free Keto S'Mores Dip

    The recipe for Sugar Free Keto S'Mores Dip

     

    What you will need to make this Sugar Free Keto S'Mores Dip *

     

    • Sugar Free Chocolate Chips- 1 bag (8-10 ounces) You can find sugar free chocolate chips online here.
    • Heavy Cream/Greek Yogurt- ยผ cup.
    • Sugar Free Marshmallows- Make your own sugar free marshmallows with this recipe or purchase sugar free marshmallows online.
    • Crackers to Dip- Make your own sugar free graham crackers with this recipe. or use a sugar free cracker such as a saltine.
    • Oven safe cast iron skillet.

    How to make Sugar Free Keto S'Mores Dip

     

    • This recipe is usually made under a broiler. The broiler gives the marshmallows that yummy golden look. A warm oven (350) will also yield good results however, without all of the golden color. Not everyone is confident using a broiler which is why I am mentioning this.
    • Remember to use precautions (protect your hand) when handling the skillet as it will be hot. I made the mistake once and will never do it again.
    • On your stove over low-medium heat, melt together the chocolate and cream/yogurt in the skillet. Stir this constantly and do not allow it to bubble or boil. Conversely, you could melt these together in the microwave and transfer it to the skillet.
    • Remove the mixture from the stove and allow it to cool and thicken which should take about 10 minutes.
    • Preheat your oven to broiler setting.
    • Carefully place the marshmallows on top of the melted chocolate. Do not push them in and do not allow them to melt into the chocolate.
    • Place the skillet into the oven (broiler for about 3-4 minutes or oven for 5-10 minutes).
    • Serve while warm and gooey with your choice of dippers (crackers, pretzels, etc.)

    The Recipe Card

    Sugar Free Keto S'Mores Dip
    Print Recipe
    4.78 from 9 votes

    Sugar Free Keto Sโ€™Mores Dip

    A sugar free way to make a delicious marshmallow and melted chocolate dip in a skillet.
    Prep Time10 minutes mins
    Cook Time10 minutes mins
    Total Time20 minutes mins
    Course: Dessert, Snack
    Cuisine: American
    Search Result: diabetic, keto, snack, sugar free
    Servings: 1 skillet depending on size

    Ingredients

    • 1 cup Sugar Free Chocolate Chips
    • ยผ cup Heavy Cream
    • 8 Sugar Free Marshmallows

    Instructions

    • On your stove over low-medium heat, melt together the chocolate and cream/yogurt in the skillet. Stir this constantly and do not allow it to bubble or boil. 
      pot on stove
    • Remove the mixture from the stove and allow it to cool and thicken -about 10 minutes.
    • Preheat your oven to broiler setting.
      Preheat Oven Bake
    • Carefully place the marshmallows on top of the melted chocolate. Do not push them in and do not allow them to melt into the chocolate.
      melted chocolate
    • Place the skillet into the oven (broiler for about 3-4 minutes or oven for 5-10 minutes).
      smore dip
    • Serve while warm and gooey with your choice of dippers (crackers, pretzels, etc.)
      Sugar Free Keto S'Mores Dip

    Recipe Notes

    Please see post for important details.
    most recently updated:
    July 13, 2018

    *About Sugar Alternatives

    Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,

    *As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.

    Nutrition

    Calories: 237kcal | Carbohydrates: 1g | Protein: 1g | Fat: 22g | Saturated Fat: 13g | Cholesterol: 81mg | Sodium: 22mg | Potassium: 44mg | Vitamin A: 875IU | Calcium: 39mg
    Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

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    *The ingredients in this recipe contain sugar alcohols. As a result of consuming sugar alcohols, your body may be sensitive to the side effects. Please eat this recipe in moderation.

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    Filed Under: Dessert, Gluten Free, Keto and Low Carb Recipes, Popular Recipes

    Did you make this recipe?

    Be sure to tag me @thesugarfreediva on social media if you post any photos!

    As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.

    Reader Interactions

    Comments

    1. George and Patty

      July 18, 2018 at 11:52 am

      5 stars
      Just made this for a group of friends over the campfire. I have to thank you for this recipe as I never knew it was even possible to make S'Mores sugar free. It was amazing too!

      • SFD

        July 18, 2018 at 11:54 am

        I am so glad to hear that this was such a success!

    2. Barbra

      July 24, 2018 at 7:48 pm

      5 stars
      Really good. Tastes like the real thing

      • SFD

        July 25, 2018 at 8:59 am

        I thought so too!

    4.78 from 9 votes (7 ratings without comment)

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