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THE SUGAR FREE DIVA

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Home » How to Make Sugar Free Marshmallows

How to Make Sugar Free Marshmallows

Filed Under: Candy, Keto and Low Carb Recipes, Popular

The best homemade recipe for sugar free marshmallow! So delicious and easy to do! this is How to Make Sugar Free Marshmallows, keto-friendly.
4.38 from 166 votes
See The Recipe- (warning, jumping to recipe can result in missing important information including alternative ingredients and tips. Also, as an Amazon affiliate, I earn from qualifying purchases made via the links on this website.)

How to Make Sugar Free Marshmallows is a question that I get asked a lot.

I must say that I am thrilled that there is even a way to make marshmallows.
This is partly because that there is so much that you can do with marshmallows besides eating them as they are.
 

How to Make Sugar Free Marshmallows
How to Make Sugar Free Marshmallows

How to Make Sugar Free Marshmallows

 
Sugar free marshmallows are taste both 'sweet' and lush.

Adding these marshmallows to hot chocolate or a favorite recipe, makes these sugar free marshmallows a favorite recipe idea!

Did you try my recipe for How to Make Sugar Free Rice Krispie Treats?

That cereal treat is just one way that you can enjoy these marshmallows.
However, these marshmallows are fine just the way they are.

To make this recipe you will need unsweetened unflavored gelatin. You can find a good selection of gelatin here.

This recipe is for anyone asking are sugar free marshmallows a thing.

I must say, when it comes to sugar free alternatives, we have come a long way in recent years.
This is because of new products that have popped up that seem to get easier to use.

Thanks to all of the newer products, we can make a sugar free marshmallow like this one.

These marshmallows are a lot like their sugared counterparts when it comes to taste and uses.
However, keep in mind that since these marshmallows are not made with sugar, they may not react exactly the same when it comes to using them in recipes.

You may be wondering what are sugar free marshmallows made of.

Obviously, these marshmallows are not made with sugar.
Instead, they are make with sugar alternatives. These marshmallows taste sweet, fluffy, and are also gooey just as you would expect.

The sugar alternative gives these marshmallows the sweet flavor that you would expect from a marshmallow.

To get the shape and structure of a marshmallow, we are using gelatin.
Make sure that you choose a gelatin that has no added sugar and no added flavor for best results.
 

 

How to Make Sugar Free Marshmallows
How to Make Sugar Free Marshmallows

 

Here are some tips for making homemade marshmallows.

I just mentioned that it is preferred that you use unsweetened unflavored gelatin that comes in packets. This is because it is already measured out for you.

Here are some more tips for making Sugar Free Marshmallows

  1. This recipe calls for Vanilla Extract. However, you can change things up a bit by using another extract instead. Maple extract, mint extract, or banana extract are good examples of this.
  2. White marshmallows are the standard color. But, you could add a few drops of food coloring to make your marshmallow look even prettier!
  3. Storing marshmallow is a breeze! Simply wrap them well and refrigerate them. You can easily freeze them in an air tight container. Try an ice cube tray with a lid to keep the marshmallows in individual servings.
  4. Since these marshmallows may melt faster than the usual ones, I suggest that you refrigerate or freeze them before using them in certain recipes. Campfire roasting would be one of those recipes.

 

This is one of those recipes that works best when using a stand mixer.

I say this because there is a lot of mixing that has to go on and it can get tough on a mixer. Stand mixers seem to have better endurance for a recipe such as this one.
 

Here are some similar recipes that you may also like.

 

  • Sugar Free Buttercream Frosting
  • How to make a Sugar Free Pound Cake.
  • Sugar Free Lemon Bundt Cake
  • The Best Sugar Free Brownies.
  • Sugar Free Keto Edible Cookie Dough
  • The Best Sugar Free Chocolate Chip Cookies.
  • Sugar Free Copycat Lemon Loaf

 

Keep up to date with my recipes

 

You can check out my guide on baking with sugar alternatives on Amazon
 

I have some great tips on which alternatives may work in a recipe such as this one.

Be sure to follow me on facebook and subscribe to my recipes via email to keep up to date as well.

 

How to Make Sugar Free Marshmallows
How to Make Sugar Free Marshmallows

About this recipe for How to Make Sugar Free Marshmallows

I mentioned above that it is preferred that you use unsweetened unflavored gelatin that comes in packets. This is because it is already measured out for you.

Also mentioned above was that these marshmallows can be personalized as well.

Change things up a bit by using another extract instead. Maple extract, mint extract, or banana extract are good examples of this.b
Also, you could add a few drops of food coloring to make your marshmallow look even prettier!

 

See the video for this recipe here!

How to Make Sugar Free Marshmallows
Homemade Marshmallows

Ingredients needed to make this Sugar Free Marshmallows recipe.

  • Sugar free powdered sugar- enough for dusting your pan with. You can make your own sugar free powdered sugar using this recipe or buy sugar free powdered sugar online.
  • Unsweetened Unflavored Gelatin - 2 packets. It is easiest to use packets rather than measuring your own. You can find gelatin packets online. Each packet is about 2 tablespoons. Be sure to use unsweetened gelatin.
  • Water- ½ cup cold water.
  • Sugar alternative- Equivalent to 2 cups of sugar. Please use a granular sugar alternative that measures 1:1 with sugar for best results. Erythritol sweeteners work well in this recipe.
  • Water- ½ cup additional.
  • Vanilla Extract- 3 teaspoons.
  • Optional- salt ½ teaspoon.
How to Make Sugar Free Marshmallows
How to Make Sugar Free Marshmallows

How to make How to Make Sugar Free Marshmallows

  • Prep a non metal baking dish with sugar free powdered sugar (this helps to prevent sitcking) and then set this aside. Feel free to use Parchment Paper that is dusted with the powdered sugar alternative.
  • In a large mixing bowl (that you will be using with a mixer later on), combine together the gelatin packets and ½ cup of the cold water. Allow this to sit (bloom) while you continue to work.
  • Meanwhile, in a saucepan set on medium heat, combine together your sugar alternative, optional salt  and the remaining water. Stirring as you go, allow this to just about bubble( 8-10 minutes). Remove this from heat and stir in the vanilla extract.
  • Now, start your mixer on slow (whisk attachment works best for me) using the large mixing bowl that you had set aside. Gradually pour the contents from the saucepan along the inside of the mixing bowl. Turn the mixer speed up to medium. Allow the mixture to double in size and turns white- takes about 12-14 minutes in the mixer.
  • Once the mixture has doubled in size, you can transfer it to the prepped pan from the first step. Some folks like to sprinkle additional powdered sugar (alternative) on top of this. Allow it to cool uncovered before cutting into squares.
  • Store your marshmallow covered in the refrigerator (about a month) or frozen longer.

How to Make Sugar Free Marshmallows

The Recipe Card for How to Make Sugar Free Marshmallows

How to Make Sugar Free Marshmallows
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4.38 from 166 votes
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How to Make Sugar Free Marshmallows

The best homemade recipe for sugar free marshmallow! So delicious and easy to do! this is How to Make Sugar Free Marshmallows, keto-friendly.
Prep Time20 mins
Total Time1 hr 20 mins
Course: candy
Cuisine: American
Search Result: candy, dessert, keto, marshmallow, sugar free
Servings: 36

Equipment

  • Mixer
  • Whisk Attachment

Ingredients

  • 1 tbsp Sugar free powdered sugar - enough for dusting your pan with.
  • 4 tbsp Unsweetened Gelatin Packets - 2 unflavored. it is easiest to use packets rather than measuring your own. You can find gelatin packets online. Each packet is about 2 tablespoons. Be sure to use unsweetened gelatin.
  • ½ cup Water -cold
  • 2 cups Splenda -see post for alternatives
  • ½ Water
  • 3 tsp Vanilla Extract

Instructions

  • Prep a non metal baking dish with sugar free powdered sugar and then set this aside.
    dusted baking dish
  • In a mixing bowl (that you will be using with a mixer later on), combine together the gelatin packets and ½ cup of the cold water. Allow this to sit while you continue to work.
    gelatin powder in a bowl
  • Meanwhile, in a sauce pan set on medium, combine together your sugar alternative, optional salt  and the remaining water. Stirring as you go, allow this to just about bubble( 8-10 minutes). Remove this from heat and stir in the vanilla extract.
    heat marshmallows
  • Now, start your mixer on slow (whisk attachment works best for me) with the first bowl that you had set aside. Gradually pour the contents of the second bowl along the inside of the mixing bowl. Allow the mixture to double in size- takes about 12-14 minutes in the mixer.
    whisk ingredients
  • Once the mixture has doubles in size, you can pour it into your prepped baking dish. Some folks like to sprinkle additional powdered sugar (alternative) on top of this. Allow it to cool uncovered before cutting into squares.
    marshmallows in pan

Recipe Notes

I mentioned above that it is preferred that you use unsweetened unflavored gelatin that comes in packets. This is because it is already measured out for you.
Also mentioned above was that these marshmallows can be personalized as well.
Change things up a bit by using another extract instead. Maple extract, mint extract, or banana extract are good examples of this.b
Also, you could add a few drops of food coloring to make your marshmallow look even prettier!
 
*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
- see post for alternatives
Please see recipe post for further details on this recipe.
Nutritional Information is only an estimate and can vary especially with ingredients that are used.
*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.

Nutrition

Calories: 1kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Sodium: 1mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

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Nutritional Information is only an estimate and can vary especially with ingredients that are used.

The best homemade recipe for sugar free marshmallow! So delicous and easy to do! this is How to Make Sugar Free Marshmallows, keto friendly.

Please see the recipe post for further details on this recipe.

You can see items that have been featured on my Sugar Free Sunday Spotlight here.

How to Make Sugar Free Marshmallows

updated 2/20 2/22

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Reader Interactions

Comments

  1. JW

    May 16, 2018 at 8:15 pm

    Have you tried toasting these?

    • SFD

      May 17, 2018 at 8:26 am

      Hi. Not on a campfire as of yet.

  2. Mar B

    May 17, 2018 at 10:31 am

    Thanks for this recipe! I made these and they turned out really good. I will make more to make your Krispie treats (yum) and S'Mores 🙂

    • SFD

      May 17, 2018 at 11:35 am

      Thank you! Please let me know how that marshmallows work out for you in those recipes!

  3. Sarah

    May 18, 2018 at 3:42 am

    What size baking dish should be used?

    • SFD

      May 18, 2018 at 9:24 am

      Hi. Really as long as it is a nonmetal dish- such as a 9" square baking dish- you should be okay. thanks!

  4. Sophie James

    May 18, 2018 at 8:20 am

    Nice Post...
    thanks for sharing this yummy creation with us.

  5. LINDA PONZETTO

    February 5, 2020 at 2:38 am

    Will these toast well with a torch after cutting??

    • TheSugarFreeDiva

      February 5, 2020 at 9:30 am

      I've had luck with mine 🙂

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A Reformed Sugar Addict turned author and restaurant owner.The Sugar Free Diva
The Sugar Free Diva is also a happy dog owner, chocolate lover, and discreet handbag hoarder.

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