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Yes, it is possible to learn How to Make Sugar Free Rice Krispie Treats.
Also, these sugar free treats taste pretty good as well!
How to Make Sugar Free Rice Krispie Treats
This recipe is especially for those of us who miss the great taste of a favorite snack because it has sugar in it.
After all, for many of us, Rice Krispie Treats are a popular treat that are also relatively easy to make!
You could call this recipe a ‘no-bake’ recipe if you really wanted to.
This is because any kind of work in this is done without using an oven. However, even though this krispie recipe is made using a stove, you could easily just use a microwave instead.
There are several alternative ingredients that we can use to make these lower in sugar.
The first ingredient alternative is Sugar Free and Gluten Free Marshmallows, which you can find online. Also, using regular Rice Krispie Cereal, which has about 4 grams of sugar per serving is not all that bad. However,Rice Krispie Cereal is also available in Gluten Free (1 gram of sugar) which you can find online.
Make this recipe a sugar free peanut butter rice krispie treats recipe.
Originally, I had posted this recipe to be sugar free with a gluten free alternative.
Now I have updated this recipe to include other alternatives as well!
To make this a sugar free peanut butter rice krispie treat recipe, you will need to make a bit of a change in your ingredients.
For the butter sub in add a quarter of a cup of peanut butter to the recipe plus 1 tablespoon of butter. You can find sugar free peanut butter here or use my recipe for sugar free peanut butter to make your own.
Earlier I mentioned that you can make these rice krispies gluten free.
Simply use the Gluten Free Rice Krispie Cereal which you can find here. Also, here is where you can find gluten free marshmallows.
Make this sugar free recipe the best rice krispie treats!
You can buy Sugar Free Marshmallows here. I also have a recipe for Sugar Free Marshmallows that you can make yourself here.
There are also some great sugar free krispie treat variations that you can use.
I mentioned above that you can make these peanut butter rice krispie treats. However, add a tablespoon of unsweetened cocoa powder to the mix and make these cocoa flavored or stir in some sugar free candy to make these a candy krispie treat.
Here are some similar recipes that you may also like.
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I have some great tips on which alternatives may work in a recipe such as this one.
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How to Make Sugar Free Rice Krispie Treats
The recipe for How to Make Sugar Free Rice Krispie Treats
As mentioned you can find Sugar Free and Gluten Free Marshmallows online here. Also, using regular Rice Krispie Cereal, which has about 4 grams of sugar per serving is not all that bad. However,Rice Krispie Cereal is also available in Gluten Free (1 gram of sugar) which you can find online
To make this a sugar free peanut butter rice krispie treat recipe, you will need to make a bit of a change in your ingredients.
For the butter, cut the butter down to 1 1/2 tablespoons. However, add a a quarter of a cup of peanut butter to the recipe. You can find sugar free peanut butter here or use my recipe for sugar free peanut butter to make your own.
What you will need to make this recipe.
Double this recipe to make a the same amount as a standard Rice Krispie Treat batch.
- Butter or vegan butter– 1 1/2 tablespoons.
- Sugar Free and Gluten Free Marshmallows– 2 Bags (5.4 oz total)
- Cereal- 3 cups. As mentioned, using regular Rice Krispie Cereal, which has about 4 grams of sugar per serving is not all that bad. However,Rice Krispie Cereal is also available in Gluten Free (1 gram of sugar) which you can find online.
- Vanilla Extract- 1 teaspoon. This is optional.
How to Make Sugar Free Rice Krispie Treats
- Many people use a glass baking dish that has been well buttered or sprayed to make this. However, I am all for easy clean ups and making life easier and as a result, I am throwing in the option of using wax paper, foil or parchment paperthat extends over the sides of baking dish. This will allow you to simply lift the treats out of the baking dish to cut into servings in the end.
- Once your baking dish has been prepped, use a sauce pan on low heat to melt your butter. Once the butter has melted you can stir in the marshmallows.
- When the marshmallow have been completely melted into the butter, remove the pan from the heat and stir in the cereal and optional vanilla. Then press the mixture into the prepped pan from the first step. Tip:use a well greased rubber spatula to press your mixture. Allow to cool and cut into squares.
The Recipe Card for How to Make Sugar Free Rice Krispie Treats
How to Make Sugar Free Rice Krispie Treats
Ingredients
- 1 1/2 tbs Butter
- 5.4 ounces Sugar Free Marshmallows 2 bags or 1 homemade batch
- 3 cups Rice Krispie Cereal see post for alternatives
Instructions
- Prep a 6 X 6, or similar sized, pan for nonstick. I use parchment paper or wax paper as these make the end product easier to serve and clean up a lot easier.
- Once your baking dish has been prepped, use a sauce pan on low heat to melt your butter. Once the butter has melted you can stir in the marshmallows.
- When the marshmallow have been completely melted into the butter, remove the pan from the heat and stir in the cereal and optional vanilla. Then press the mixture into the prepped pan from the first step. Tip:use a well greased rubber spatula to press your mixture. Allow to cool and cut into squares.
Recipe Notes
For the butter, cut the butter down to 1 1/2 tablespoons. However, add a a quarter of a cup of peanut butter to the recipe. You can find sugar free peanut butter here or use my recipe for sugar free peanut butter to make your own.
Nutrition
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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Nutritional Information is only an estimate and can vary especially with ingredients that are used.
You can see items that have been featured on my Sugar Free Sunday Spotlight here.
updated 7/19
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Gloria Tretiak
where do I get sugar free marshmallows. I live in Canada. Can I order them from somewhere?
SFD
Hi- I was in total heaven when I found them on Amazon. Thanks!
Sheila Challis Dingle
I can’t have maltitol. Any idea’s to replace the sugar-free marshmallows?
SFD
That is a hard one as malitol is a favorite for things are like candy. I have yet to find something however, I will keep up my search as I am now curious to know. thanks