Sugar Free Keto Edible Cookie Dough is such a great idea!
I like how much this sugar free cookie dough tastes like the real stuff!
Sugar Free Keto Edible Cookie Dough
This is a 'safe-to-eat' cookie dough that you do not need to bake.
There is no added sugar in this recipe as well!
Have you tried my Cookie Dough Keto Fat Bombs?
That recipe is similar cookie dough based recipe.
However, that fat bomb recipe is intended to be a keto fat recipe rather than a sugar free keto low carb dessert ideas.
This recipe uses coconut flour for both flavor and moisture. You can find coconut flour here.
You may be wondering what is the difference between cookie dough and edible cookie dough.
While this recipe is for sugar free keto low carb cookie dough, it really is not something that you should bake to make cookies from. One reason is because it would melt almost immediately after placing it into the oven.
Here is what makes regular cookie dough edible rather than inedible.
It is the eggs that deems cookie dough inedible (in most cases) because of the risk of salmonella from consuming raw eggs. Also, experts tell us that all purpose flour should be baked before consuming as well.
People ask why can you not bake edible cookie dough.
Edible cookie dough is intended to not be baked with.
As a result, the ingredients that are used are deemed safe for consumption without having to bake with them.
However, if you were to bake with this edible cookie dough, you will probably end up with a mess rather than a cookie.
This is because this is an eggless recipe.
Eggs are used in cookie recipes as a binder to hold the other ingredients together while baking.
Here are some tips for making and enjoying edible cookie dough.
Because this recipe is easy to get lost it, you should refrain from eating it all in one sitting.
This is especially true if you are using ingredients such as sugar alternatives that may be more easily tolerated in smaller doses.
More tips for you.
- While this recipe calls for sugar free chocolate chips, feel free to use sugar free candies instead. You can find sugar free versions of "M & M candy" here.
- Add some crunch to this treat. You can do this be stirring in some chopped nuts or pretzels.
- Use this edible cookie dough as part of other recipes. You can place this between two sugar free cookies to make a cookie sandwich or layer some ice cream on top for a tasty dessert.
How to store keto edible cookie dough.
This cookie dough should be stored in an air tight container in a refrigerator.
If properly stored, this cookie dough should keep for up to a few days or frozen for up to a month.
Here are some similar recipes that you may also like.
- The Best Sugar Free Chocolate Chip Cookies.
- Fabulous Sugar Free Fudge.
- The Best Sugar Free Chocolate Brownies.
- How to Make Sugar Free Buttercream Frosting.
- Sugar Free Pecan Cheesecake Bars.
- Keto Sugar Free Shortbread.
- Sugar Free Keto Mound Bars.
Keep up to date with my recipes
You can check out my guide on baking with sugar alternatives on Amazon
I have some great tips on which alternatives may work in a recipe such as this one.
Be sure to follow me on facebook and subscribe to my recipes via email to keep up to date as well.
About this recipe for Sugar Free Edible Cookie Dough.
This is a simple recipe that has just five ingredients.
You can eat it as after making it or refrigerate it first.
This recipe uses both almond flour and coconut flour.
These flours do not measure 1:1 with one another.
This means that you should follow the measurements for them as stated for best results.
Ingredients needed to make keto low carb sugar free edible cookie dough.
- Almond Flour- ½ cup.
- Coconut Flour- 2 tablespoons.
- Sugar Alternative- 2 tablespoons. Please use an alternative that is granular and that can be consumed as is.
- Heavy Whipping Cream- 2 tablespoons. Vegan folks can use unsweetened coconut cream.
- Sugar Free Keto Chocolate Chips- 2 tablespoons. Milk chocolate chips are softer for chewing on. You can find sugar free white chocolate chips here.
How to make Sugar Free Keto Edible Cookie Dough
This recipe makes one to two servings. To make more, simply double the ingredients.
- In a medium mixing bowl, use a fork or whisk to combine together the almond flour with the coconut flour. Then blend in the sugar alternative.
- Next, incorporate the heavy whipping cream into the mixture.
- Lastly, fold in the chocolate chips.
- Serve immediately or refrigerate until later.
The Recipe Card for Sugar Free Keto Edible Cookie Dough
Sugar Free Keto Edible Cookie Dough
Ingredients
- ½ cup Almond Flour
- 2 tbsp Coconut Flour
- 2 tbsp Surkin - see post for details and alternatives
- 2 tbsp Heavy Whipping Cream - see post for alternative
- 2 tbsp Sugar Free Keto Chocolate Chips -see post for details and alternatives.
Instructions
- In a medium mixing bowl, use a fork or whisk to combine together the almond flour with the coconut flour. Then blend in the sugar alternative. Next, incorporate the heavy whipping cream into the mixture.
- Lastly, fold in the chocolate chips. Serve immediately or refrigerate until later.
Recipe Notes
Please see recipe post for further details on this recipe.
Nutritional Information is only an estimate and can vary especially with ingredients that are used. See thesugarfreediva.com for details on this recipe.
*About Sugar Alternatives
Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,
*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.
Nutrition
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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Nutritional Information is only an estimate and can vary especially with ingredients that are used.
Sugar Free Keto Edible Cookie Dough, an eggless chocolate chip dessert or snack made with no added sugar. Vegan option.
Please see recipe post for further details on this recipe.
You can see items that have been featured on my Sugar Free Sunday Spotlight here.