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    Home ยป Recipes ยป Cakes

    Gingerbread Spice Keto Low Carb Mug Cake

    First Published: Nov 14, 2018 by thesugarfreediva. ยทThis post may contain affiliate or amazon links which may pay commission at no cost to you.

    A delicious and very easy to make one serving way to enjoy Gingerbread Spice Keto Low Carb Mug Cake
    See The Recipe

    This Gingerbread Spice Keto Low Carb Mug Cake recipe is perfect for this time of the year.
    That is because it is a quick on serving cake that you can enjoy in a matter of minutes.
     

    Gingerbread Spice Keto Low Carb Mug Cake

    Gingerbread Spice Keto Low Carb Mug Cake

     
    Mug cakes are really a great idea if you really think about it.
    They are easy to make, only need a few ingredients, and you do not have to share yours with anyone else if you do not want to!
     

    This mug cake has a bit of a holiday twist to it as well.
    It certainly is not every day that you can find something sugar free that is also gingerbread. However, this cake is thanks for a 'cheat' that is friendly to the sugar free diet.
     

    There are a few ingredients that you will need for this recipe.

    First of all, you will need some Gingerbread Spice. You can find Gingerbread Spice, with no added sugar, online here. You could use regular flour however, there are also alternatives that you could use.
    Make this recipe gluten free by using gluten free flour instead of regular flour. Or, you can make this recipe low carb by using low carb Carbalose flour.

     

    Here are some similar recipes that you may also like.

     

    • Keto Low Carb Mug Bread.
    • Sugar Free Gingerbread Cookies.
    • Easy Low Carb Egg Muffins.

     

    Keep up to date with my recipes

     

    You can check out my guide on baking with sugar alternatives on Amazon
     

    I have some great tips on which alternatives may work in a recipe such as this one.

    Be sure to follow me on facebook and subscribe to my recipes via email to keep up to date as well.

     

    Gingerbread Spice Keto Low Carb Mug Spice
    Gingerbread Spice Keto Low Carb Mug Spice

    Gingerbread Spice Keto Low Carb Mug Cake

    As mentioned, you can find Gingerbread Spice, with no added sugar, online here. You could use regular flour however, there are also alternatives that you could use.
    Make this recipe gluten free by using gluten free flour instead of regular flour. Or, you can make this recipe low carb by using low carb Carbalose flour.
     

    What you will need to make this

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    I'll email this post to you as well as my new recipes weekly!

     

    • Butter- 2 Tablespoons
    • Flour or Alternative- 4 tablespoons. Make this recipe gluten free by using gluten free flour instead of regular flour. Or, you can make this recipe low carb by using low carb Carbalose flour.
    • Baking Powder- ยฝ teaspoon.
    • Sugar Alternative- Equivalent to 2 tablespoons of sugar.
    • Milk or alternative (like almond milk etc)- 1 tablespoon.
    • Egg Yolk- 1
    • Vanilla Extract- 1 teaspoon.
    • Gingerbread Spice, with no added sugar - 1 ยฝ teaspoons.

    Gingerbread Spice Keto Low Carb Mug Cake

     

    • Make sure that you use a microwave safe cup for this recipe. Melt the butter in the cup on high. I cover this loosely with a microwave safe paper towel to prevent splattering. It should take about 30 seconds or so to melt the butter.
    • Stir in the dry ingredients (flour, baking powder, and sugar alternative). Then add the remaining ingredients.
    • Microwave your cake for one minute. If the cake sides do not appear to be separating from the mug, then microwave for another 15-30 seconds. A sign that this cake is done in the microwave will be that the sides of the cake are separating from the mug. The cake may still be baking on the inside after microwaving as this is the nature of microwave cooking. Thus, allow the cake to cool before serving.
    • You can top this cake with additional Gingerbread Spice, with no added sugar if desired.

    The recipe card.

    Gingerbread Spice Keto Low Carb Mug Spice
    Print Recipe
    5 from 1 vote

    Gingerbread Spice Keto Low Carb Mug Cake

    A delicious and very easy to make one serving way to enjoy Gingerbread Spice Keto Low Carb Mug Cake
    Prep Time5 minutes mins
    Cook Time3 minutes mins
    Total Time8 minutes mins
    Course: Dessert, holidays, Snack
    Cuisine: American
    Search Result: dessert, easy, keto, low carb, mug cake, sugar free
    Servings: 1

    Ingredients

    • 2 tbs Butter
    • 4 tbsp Carbalose
    • ยฝ tsp Baking Powder
    • 2 tbsp Splenda
    • 1 tbsp Milk
    • 1 Egg Yolk
    • 1 tsp Vanilla Extract
    • 1 ยฝ tsp Gingerbread Spice

    Instructions

    • Microwave the butter in a microwave safe cup to melt the butter.
      Microwave TheSugarFreeDiva.com
    • Stir in the dry ingredients (flour, baking powder, and sugar alternative). Then add the remaining ingredients.
      Flour on spoon
    • Microwave your cake for one minute. If the cake sides do not appear to be separating from the mug, then microwave for another 15-30 seconds. A sign that this cake is done in the microwave will be that the sides of the cake are separating from the mug. 
      Gingerbread Spice Keto Low Carb Mug Cake

    Recipe Notes

    The cake may still be baking on the inside after microwaving as this is the nature of microwave cooking. Thus, allow the cake to cool before serving.
    You can top this cake with additional Gingerbread Spice, with no added sugar if desired.
    Make sure that you use a microwave safe cup for this recipe.
    Please see post for important details about this recipe!
    most recently updated:
    November 14, 2018

    *About Sugar Alternatives

    Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,

    *As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.

    Nutrition

    Calories: 371kcal | Carbohydrates: 5g | Protein: 9g | Fat: 33g | Saturated Fat: 16g | Cholesterol: 256mg | Sodium: 430mg | Potassium: 252mg | Sugar: 1g | Vitamin A: 970IU | Vitamin C: 3.3mg | Calcium: 250mg | Iron: 1.4mg
    Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

    Follow Me

    Gingerbread Spice Keto Low Carb Mug Cake

    You can see items that have been featured on my Sugar Free Sunday Spotlight here.

    Are you gearing up for holiday baking?

    I always start out making a list of what I want to bake for every holiday. Then I have to get realistic as it takes a lot of time to bake these things and certainly, a lot of ingredients.

    The worst thing about all of the holiday baking is that I love to eat everything.
    Everything that I bake seems to turn out so delicious. In many ways, it is all really way too delicious.

    Are you a follower of a special diet?

    For example, a gluten free diet. I have a listing of the
    I also have a recipe for Gluten Free and Sugar Free Chocolate Chip Cookies.

    The low carbohydrate lifestyle is one that I often follow.
    There are some great
    low carb recipes that you can find here.
    I am especially excited about this 4 Ingredient Cauliflower Pizza Crust Recipe, as well as this Keto Low Carb Mug Bread and this recipe for How to Make Homemade Sugar Free Marshmallows .

    Sticking to a low sugar or sugar free diet can be a challenge.

    I certainly all about that. After years of riding the sugar escalator, you know the ups and downs, I learned how to deal with it all. However, in my case it was learning how to control sugar rather than sugar controlling me.

    Here are some of the great products that I enjoy in lieu of sugar.
    I am a chocolate addict. So instead of eating regular chocolate bars that contain sugar, I opt for sugar free chocolate bars such as this one. My readers have also suggested trying this chocolate bar- have you?

    There is a misconception that sugar alternatives can be used in a recipe just as you you use sugar.

    Everyone knows that a sugar alternative can make something taste sweet to us without have the many effects that sugar does on the body. However, there is more to sugar alternatives then just taste.

    Sugar alternatives are not chemically the same as sugar.
    That chemical difference can be a big deal when it comes to recipes. There is a lot to learn if you are serious in baking with sugar alternatives. I have more in depth explanations about sugar alternatives in my book, The Sugar Free Baking Guide.

    When it comes to baking however, there are some other products that I use.

    For cookies and other similar goodies,I use sugar free chocolate chips.

    Also, you can make a recipe gluten free by using gluten free flour instead of regular flour. Or, you can make a recipe low or lower in carbs by using low carb Carbalose flour.

    Similarly, you can make your own sugar free powdered sugar using this recipe or you can buy sugar free powdered sugar already made online.

    « Sugar Free Cocoa Greek Yogurt Frosting
    The Best Ideas for Holiday Baking »

    Filed Under: Cakes, Keto and Low Carb Recipes, Sugar Free Desserts

    Did you make this recipe?

    Be sure to tag me @thesugarfreediva on social media if you post any photos!

    As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.
    5 from 1 vote (1 rating without comment)

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