No Added Sugar Blueberry Fruit Roll-Ups

These No Added Sugar Blueberry Fruit Roll-Ups are a perfect snack idea.

Made with just four ingredients, these roll-ups are naturally sweet and full of tasty fruit flavor.

What makes fruit roll ups so good?

Homemade fruit roll ups are made with actual fruit and no added sugar.

As a mom, I like that these roll ups make for a perfect on-the-go snack.

Have you tried my Sugar Free Vanilla Ice Cream?

Made with just five ingredients, that no churn frozen treat is creamy, rich, and packed with vanilla goodness. Both this recipe for roll-ups and that recipe for ice cream are tasty no added sugar treats that can be made with five or less ingredients.

Wax paper is used to roll up the dehydrated fruit so that the layers do not stick together and it also allows for the making it easier to eat the roll ups. You can find wax paper here.

Why you will love this homemade roll ups recipe.

This recipe is incredibly simple to make. It takes just 10 minutes and a blender to put this recipe together.

Here is what else you will like about this recipe.

• The ingredients used in this recipe are basic ingredients that you may already have on hand.
• Actual fruit is used in this recipe making a healthier snack idea for most ages.
• Personalizing this recipe is as easy as swapping out your fruit.
• This is a kid-friendly recipe that is perfect for sharing with others.
• These chewy strips of goodness is a fantastic portable snack, perfect for any time you are craving the sweetness of candy but looking for a healthier alternative.

Ingredients you will need to make blueberry fruit rolls ups.

• Apple. Your apple should have the skin removed and then cut into cubes.
• Blueberries. Use fresh blueberries.
• Honey. Added for flavor and to help hold the ingredients together.
• Lemon Juice. Freshly squeezed lemon juice helps to preserve the roll ups while adding to the flavor.

Expert Tip 👉 Agave Syrup can be used instead of the honey. You may need to make adjustments as needed for flavor and in the drying process.

How to make No Added Sugar Blueberry Fruit Roll-Ups.

Prep Time: 10 minutes .
Bake Time: About 4 hours.
Servings: 12.
Notes: You will need a rimmed 11 x 17 " baking sheet, parchment paper (or silicon mat), wax paper, and clean scissors.

1. Prepare. Line your baking sheet with parchment paper or a mat. Also preheat your oven at the lowest possible temperature (150-180 degrees Fahrenheit).
2. Blend. In a food processor or blender, blend together all of the ingredients until smooth.
3. Bake. Evenly spread the mixture from the last step on to your prepared baking sheet. Use the backside of a spoon to spread the mixture out if needed so that the parchment paper/mat is completely covered. Then bake the the mixture until it is slightly sticky but, not sticking to your finger when you lightly touch it (about 4-4 ½ hours, depending on the temperature used).
4. Cool. Allow the fruit to completely cool on the baking sheet. Carefully remove or peel the cooled mixture and transfer it to a piece of wax paper that is the same size as the baking sheet.
5. Cut. Use a clean scissors to cut the rollups with the wax paper that it is sitting on. Then roll the fruit roll ups up with the wax paper sitting between layers so that they do not stick together.

Tips for making the best fruit roll ups.

While blueberries and apples were used to make my roll-ups, this recipe can be made with a variety of fruits. Avoid fruits that have a high acid content such as lemons, oranges or pineapples. Fruit that does work well in this recipe includes bananas, peaches, raspberries or strawberries.

More helpful tips for you.

1. Fresh fruit works best in this recipe. You can use frozen blueberries but you must thaw them completely and then drain the excess liquid before starting. Added moisture in the fruit mixture can make the roll ups runny and take longer to dehydrate as a result.
2. Evenly spreading the mixture out over the parchment paper/mat is the secret to success of this recipe. This allows the blended fruit to dehydrate uniformly and at the same time.
3. A silicone baking mat or parchment paper can be used to make this recipe. If you are using parchment paper, note that it can get very brittle in the oven and can also wrinkle when it gets wet which means that your fruit roll ups will have wrinkles in them.
4. When is the roll-up done dehydrating? When the center is no longer tacky to the touch. If it is no longer tacky, it will also be easier to pull away the parchment paper.

How to store Homemade Roll Ups.

Homemade fruit roll-ups should be stored in an airtight container to keep them from drying out while preventing moisture from affecting them. When properly stored, roll ups should for up to two weeks at room temperature or up to a month when refrigerated. They can also be frozen for up to six months and then thawed at room temperature

You may also be interested in these no added sugar recipes.

• Strawberry Banana Bread - No Added Sugar
• No Added Sugar Hawaiian Rolls French Toast
• Honey Bun Cake Recipe with No Added Sugar
• No Added Sugar Chocolate Chip Granola Bars
• No Added Sugar Blueberry Buttermilk Muffins
• No Added Sugar Trail Mix Cookies