Sugar Free Iced Pumpkin Chai

Sugar Free Iced Pumpkin Chai Tea Latte that tastes like the original version but, without the added sugar.

I am making this pumpkin chia recipe both iced and warm.

 

Sugar Free Iced Pumpkin Chai

 
This is a copycat version of the popular Starbucks Pumpkin Spice Chair Tea Latte.

However, this version is made without adding any sugar to it!

 

Have you tried my Sugar Free Pumpkin Spice Latter recipe?

That is a similar copycat version of a popular beverage that is made without adding sugar to it.
This recipe is made with tea while that recipe is made with coffee.

This recipe is as easy as using a chai tea concentrate. However, you can also use a regular chai tea bag if preferred (as I will show below ).

 

People ask, what is a pumpkin chai?

The easiest way to answer this is to say that pumpkin chai is a popular beverage that is especially enjoyed during the fall season. Pumpkin chai is almost synonymous with falling leaves, Halloween, and cooler weather.

Technically though, pumpkin chia is a special combination of chai tea with pumpkin puree.

Because this pumpkin chia is a 'latte', it is topped with a foam topping.
Also, this beverage is seasoned with tasty fall spices.

 

What does pumpkin chai taste like?

Surprisingly, or not, this really tastes like pumpkin and chai tea.
Because it is latte, it tastes like pumpkin and chai tea with a bit of dairy.

Seasoning can make the big difference with this recipe.
This is why we are adding popular fall seasoning.
Feel free to adjust this part as needed for your tastes.

 

Here are some tips for making a homemade pumpkin chai latte.

For a more 'authentic' chai latte, you can use milk. However, to keep the sugar and calories down, feel free to use an unsweetened nut milk such as almond milk.

Here are some more tips for you.

1. To use the 'chai tea bag' version of this, simply prepare the tea as you would normally do. Blend in some sweetener as desired. Then use the tea as you would the concentrate. You can adjust the seasonings as desired.
2. Chai tea concentrate is a quick and easy way to make this recipe. Make sure that your concentrate has no added sugar as many come sweetened already. You can find sugar free chai tea concentrate here.
3. We are making our own homemade 'foam' to make this recipe. You can use a regular blender or an immersion blender to do this.

 

Make this a keto pumpkin chai latte.

To make this beverage a low carbohydrate keto chai latte, make sure that you use a keto friendly unsweetened milk such as unsweetened almond milk. You can use half and half or heavy whipping cream for the foam.
 

Here are some similar recipes that you may also like.

 

• Low Carb Creamy Pumpkin Soup.
• Sugar Free Soft Pumpkin Cookies.
• How to Make Sugar Free Pumpkin Pie.
• Sugar Free Pumpkin Bars.
• Low Carb Sugar Free Pumpkin Pancakes
• Pumpkin Spice Keto Low Carb Mug Bread.

 

Keep up to date with my recipes

 

You can check out my guide on baking with sugar alternatives on Amazon
 

I have some great tips on which alternatives may work in a recipe such as this one.

Be sure to follow me on facebook and subscribe to my recipes via email to keep up to date as well.

 

How to make Pumpkin Puree.

This recipe calls for pumpkin puree.
Please make sure that you are using pumpkin puree and not pumpkin pie filling as they are two different products.
 

You can make your own puree however.

Preheat the oven to 325 and cut a small pumpkin in half (some folks like a sweet or baking pumpkin as they have more meat in them). Remove the stem, seeds, and pulp. Cover both of the halves with foil and bake for an hour or until tender. Then while the pumpkin meat is still warm, scoop it from the pumpkin and puree it until done. You can freeze this away for later use!!
 

Ingredients needed to make this sugar free pumpkin spice chai latte recipe.

• Sugar Free Chai Tea Concentrate- ½ cup.
• Milk, Unsweetened Nut Milk, or other milk alternative- ½ cup.
• Pumpkin Puree- 2 tablespoons.
• Ground Cinnamon- ½ teaspoon.
• Ground Ginger- ¼ teaspoon.
• Optional-Sugar Alternative as desired.
• Heavy Whipping Cream - 3 tablespoons.

 

How to make sugar free pumpkin chai latte iced.

In a cup filled ⅔ full of ice, add the milk and chai tea and stir to combine.
Next, in a blender, blend the cream and pumpkin until a foam forms. Top the chai tea with the foam.

 

How to make a warm pumpkin spice chai latte.

 

• Heat the concentrate as directed on the packaging. Allow this to cool while you make the rest of this recipe.
• In a saucepan on low-medium heat, combine together the milk, pumpkin puree, cinnamon, and ginger until steaming, whisking as needed. Alternatively, you can use a microwave to heat this, stopping to stir or whisk as needed.
• Combine together the warm tea and the warm pumpkin and milk in a mug.
• For the topping, blend the heavy whipping cream until a foam forms.

 

The Recipe Card for Starbucks Copycat Iced Chai with Pumpkin Sweet Cream Foam

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Nutritional Information is only an estimate and can vary especially with ingredients that are used.

Sugar Free Iced Pumpkin Chai. a copycat version of Starbucks Pumpkin Spice chai tea latte made with no added sugar.

Please see recipe post for further details on this recipe.

You can see items that have been featured on my Sugar Free Sunday Spotlight here.