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    Home » Foodstuffs » Keto and Low Carb Recipes

    Easy Keto Sheet Pan Pizza

    Filed Under: Dinner, Gluten Free, Keto and Low Carb Recipes, Lunch

    Easy Keto Sheet Pan Pizza, a simple pan pizza that is made with fathead dough and is keto, low carbohydrate, and gluten free diet friendly
    5 from 1 vote
    See The Recipe- (warning, jumping to recipe can result in missing important information including alternative ingredients and tips. Also, as an Amazon affiliate, I earn from qualifying purchases made via the links on this website.)

    Easy Keto Sheet Pan Pizza, great way to enjoy pizza even on a keto low diet.

    This is one of those recipes that really makes the low carbohydrate diets even better!

    Easy Keto Sheet Pan Pizza

     

    Easy Keto Sheet Pan Pizza

     
    This is an easy and delicious way to eat a pizza and stay on your keto diet!

    I like how easy it is to make this even better by adding great toppings.
     

    Did you try my recipe for Air Fried Keto Pizza Roll Ups?

    That recipe for pizza roll Ups uses the same basic dough as this recipe for pizza.
    This keto pizza recipe however, is baked in an oven and not in an air fryer.

     

    I am always looking for gadgets and essentials to make my baking and cooking endeavors even better. Here are Pizza Essentials for Pizza Lovers that could help you with pizza such as the pizza in this recipe.

    This pizza recipe is especially for anyone asking who has the lowest carb pizza?

    As someone who has searched and tried, I must say that it is hard to find a low carb pizza freshly baked for you. However, you may be able to find frozen pizzas at the grocery store that claim to be low in carbs (please check the ingredient lists on those pizzas!).

    The good news is that it is not all that hard to make your own lowest carb pizza.

    Simply make the dough and put the toppings on top before baking the pizza.
    I like that I can add any kind of a low carbohydrate topping to personalize my pizza too!

     

    You may be wondering what is Fathead dough made of.

    We know that regular dough is made with flour and yeast along with a few other ingredients depending on what that dough is intended to be used for. Fathead dough however, is a bit different.

    Fathead dough is friendly to gluten free, keto, and low carbohydrate diets.
    In this recipe we will use the fathead dough as a crust.
    You will find that this kind of dough works well in this recipe.
     

    Easy Keto Sheet Pan Pizza
    Keto Low Carb Sheet Pan Pizza

    Here are some tips for making homemade pizza.

    This keto pizza is made with Almond Flour. To make the pizza crust using coconut flour, you can use this keto pizza recipe.

    Here are some more helpful tips for you.

    1. Fathead dough can be sticky to work with. Apply a small amount of oil to your hands before working with fathead dough to make it easier to work with. Refrigerating the dough may help it be easier to work with too. On the flip-side, heating the dough for a 10-15 seconds can help it become easier to work with too.
    2. Yes, you can get away with making your pizza on a simple baking sheet. However, sometimes when I want a more crisp crust, I prepare my pizza on parchment paper and then transfer the pizza on the sheet to the oven for baking. The parchment paper makes it so easy to transfer the pizza in and out of the oven and then cut into pieces on.
    3. Pizza or tomato sauce does come with carbohydrates. You can skip the sauce, use only a little bit of sauce, or use a lower in carbohydrate pizza sauce for your pizza. I also have an easy sauce recipe just below these tips.

     

    How to make a low carb pizza sauce.

    In a small sauce pan on low-medium, sauté one clove or a teaspoon of minced garlic for one minute. Then add a cup of tomato sauce or puree along with two teaspoons of Italian seasonings (salt and pepper to taste) along with one to two teaspoons (sugar equivalent) of sugar alternative . Cook until thickened and allow to cool.

     

    Here are some similar recipes that you may also like.

     

     

    • How to make Cauliflower Fried Rice.
    • Low Carb Keto Cheddar Crackers recipe.
    • How to make Low Carb Peanut Brittle.
    • Keto, Low Carb, Sugar Free Chocolate Covered Candy (copycat Mounds candy).
    • How to Make Keto Low Carb Noodles.
    • Low Carb Cauliflower Casserole.

     

    Keep up to date with my recipes

     

    You can check out my guide on baking with sugar alternatives on Amazon
     

    I have some great tips on which alternatives may work in a recipe such as this one.

    Be sure to follow me on facebook and subscribe to my recipes via email to keep up to date as well.

     

    Easy Keto Sheet Pan Pizza
    Keto Low Carb Sheet Pan Pizza

    The recipe for Easy Keto Sheet Pan Pizza

    Sometimes pizza sauce can have more carbohydrates in it than you may think. However, I have provided an easy lower carbohydrate sauce recipe above if you choose to add sauce.

    Also mentioned above, keto low carb dough can be tricky to work with.

    I find that using a bit of oil or nonstick on my hands helps me control the dough. You can also refrigerate it for a few minutes.

    Ingredients needed to make Easy Keto Sheet Pan Pizza.

    • Fathead Dough- 1. I suggest that you make this dough just before using it in this recipe because it will be easier to work with.
    • Low Carb Pizza Sauce- 1 cup. I have provided an easy lower carbohydrate sauce recipe above.
    • Toppings such as pepperoni, mushrooms, garlic, or your favorite cooked meat.
    • Mozzarella Cheese- 1 cup shredded. Using sliced mozzarella is also an option.
    • Seasonings as desired. This can include Italian Seasonings, Salt, and/or Pepper.

     

    How to make Easy Keto Sheet Pan Pizza

     

    • Make the fathead dough as described in this recipe.
    • Place the fathead dough on a large piece of parchment paper on a rimmed sheet pan. Then place another piece of parchment paper on top of the dough. Use a rolling pin to roll the dough out between the two pieces of parchment paper. The use a fork to poke holes in the dough so the dough doesn’t rise.
      Bake in a preheated oven on 350° for 6-8 minutes or golden brown.
    • Next, take the crust out of the oven and add on your favorite pizza toppings and seasonings. Return the pizza to the oven and bake for about 8-10 minutes until the cheese is golden brown. Serve warm or cool. Store in an airtight container or zip top bag.

    The Recipe Card for Easy Keto Sheet Pan Pizza

    Keto Low Carb Sheet Pan Pizza
    Print Recipe
    5 from 1 vote
    Pin Recipe

    Easy Keto Sheet Pan Pizza

    Easy Keto Sheet Pan Pizza, a simple pan pizza that is made with fathead dough and is keto, low carbohydrate, and gluten free diet friendly
    Prep Time20 mins
    Cook Time18 mins
    Total Time38 mins
    Course: Appetizer, dinner, lunch
    Cuisine: American, Italian
    Search Result: easy, fathead, keto, keto low carb, pizza, pizza recipe
    Servings: 6

    Ingredients

    • 1 Fathead Dough - see post
    • 1 cup Low Carb Pizza Sauce -see post for details
    • Toppings -as desired
    • 1 cup Mozzarella Cheese

    Instructions

    • Make the fathead dough as described. Place the fathead dough on a large piece of parchment paper on a rimmed sheet pan. Then place another piece of parchment paper on top of the dough. Use a rolling pin to roll the dough out between the two pieces of parchment paper. The use a fork to poke holes in the dough so the dough doesn’t rise. Bake in a preheated oven on 350° for 6-8 minutes or golden brown.
      How To Make Keto Fathead Dough
    • Next, take the crust out of the oven and add on your favorite pizza toppings and seasonings. Return the pizza to the oven and bake for about 8-10 minutes until the cheese is golden brown. Serve warm or cool. Store in an airtight container or zip top bag.
      Keto Low Carb Sheet Pan Pizza

    Recipe Notes

    Note that the nutritional information does not include the fathead dough or toppings,
    I mentioned that sometimes pizza sauce can have more carbohydrates in it than you may think. However, I have provided an easy lower carbohydrate sauce recipe above the recipe.
    Also mentioned, keto low carb dough can be tricky to work with.
    I find that using a bit of oil or nonstick on my hands helps me control the dough. You can also refrigerate it for a few minutes.
    *Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
    - see post for alternatives
    Please see recipe post for further details on this recipe.
    Nutritional Information is only an estimate and can vary especially with ingredients that are used.

    *About Sugar Alternatives

    Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,

    *As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.

    Nutrition

    Calories: 56kcal | Carbohydrates: 1g | Protein: 4g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 15mg | Sodium: 117mg | Potassium: 14mg | Sugar: 1g | Vitamin A: 126IU | Calcium: 94mg | Iron: 1mg
    Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

    Follow Me
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    If you decide to make this recipe, please stop back and let me know how it turned out for you. Also, if you have any tips or tweaks to the recipe to share, please do so in the comment section below. My readers like to stop by periodically for updates on the recipes. Reading the comments below is helpful to these readers and hopefully to you too!!

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    Please let me know and I will work on getting that recipe for you.
    Happy baking, eating, and enjoying life!

    Nutritional Information is only an estimate and can vary especially with ingredients that are used.

    Keto Low Carb Sheet Pan Pizza

    Please see recipe post for further details on this recipe.

    You can see items that have been featured on my Sugar Free Sunday Spotlight here.

    Easy Keto Sheet Pan Pizza

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    The Sugar Free Diva is also a happy dog owner, chocolate lover, and discreet handbag hoarder.

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