Sugar Free Brownie Mug Cake

This Sugar Free Brownie Mug Cake recipe is the perfect fix for certain craving.
By craving, I mean when you just have to have that luscious chocolate baked treat.
 

Sugar Free Brownie Mug Cake

Yes, this is a chocolate brownie. And, this is sugar free as well.
However, maybe the best thing about this is that it takes only a few minutes to make this.

I would easily call this a brownie as it has those yummy brownie ingredients in it.
However, you could also call this a cake if you wanted to. Hence, I have named this both a brownie and a cake.
 

There are a few items that you will need for this recipe.

Obviously, you will need a microwave safe mug. You will also need Unsweetened cocoa powder which can easily be found online. Also, you will need sugar free chocolate chips, which you can find here.

Also you will need these ingredients

Brown Sugar Alternative.
Make this recipe gluten free by using gluten free flour instead of regular flour. Or, you can make this recipe low carb by using low carb Carbalose flour.

Here are some similar recipes that you may also like.

• Keto Sugar Free Brownies.
• Sugar Free Chocolate Espresso Mug Cake.
• Keto Low Carb Mug Bread.

Keep up to date with my recipes

You can check out my guide on baking with sugar alternatives on Amazon
 

I have some great tips on which alternatives may work in a recipe such as this one.

Be sure to follow me on facebook and subscribe to my recipes via email to keep up to date as well.

Sugar Free Brownie Mug Cake

The recipe for Sugar Free Brownie Mug Cake

Obviously, you will need a microwave safe mug. You will also need Unsweetened cocoa powder which can easily be found online. Also, you will need sugar free chocolate chips, which you can find here.

Also you will need these ingredients

Brown Sugar Alternative.
Make this recipe gluten free by using gluten free flour instead of regular flour. Or, you can make this recipe low carb by using low carb Carbalose flour.

What you will need to make this.

• Sugar Alternative- 2 tablespoons. Granular works best.
• Brown Sugar Alternative. – 2 tablespoons.
• Flour (AP)- 1/4 cup.Make this recipe gluten free by using gluten free flour instead of regular flour. Or, you can make this recipe low carb by using low carb Carbalose flour.
• Unsweetened Cocoa Powder- -2 tablespoons.
• Water- 2 1/2 tablespoons.
• Butter- 3 tablespoons melted.
• Vanilla Extract- 1/2 teaspoon
• Optional- pinch of salt.
• Optional- Sugar Free Chocolate Chips-as desired (no more than a tablespoon should do it).
• Optional- chopped nuts- as needed.

How to make Sugar Free Brownie Mug Cake

• In a microwave safe mug stir together your dry ingredients (flour, sugar alternatives, and cocoa).
• Next add the water, butter, and vanilla extract. Stir and add any optional ingredients as well.
• Microwave times can vary depending on your microwave and other factors. Microwave for about a minute (average time for this to bake) or until the batter appears to be leaving the mug. Do not microwave longer than 90 seconds.
• Allow this to cool before eating- about 5 minutes.

The Recipe Card

5 from 1 vote

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Sugar Free Brownie Mug Cake

Prep Time

1 min

Cook Time

1 min

Total Time

2 mins

 

You will probably love this delicious Sugar Free Brownie Mug Cake that takes only a couple of minutes to make yourself!

Course: Dessert, Snack

Cuisine: American

Keyword: brownie, cake, gluten free, low carb, microwave, sugar free

Servings: 1

Calories: 443 kcal

Ingredients

• 2 tbs Splenda
• 2 tbs Surkin Gold
• 1/4 cup Flour
• 2 tbs Cocoa Powder
• 2.5 tbs Water
• 3 tbs Butter melted

Instructions

1. In a microwave safe mug stir together your flour, sugar alternatives, and cocoa

   
2. Next add the water, butter, and vanilla extract. Stir and add any optional ingredients as well.
   

3. Microwave for about a minute (average time for this to bake) or until the batter appears to be leaving the mug. Do not microwave longer than 90 seconds.Allow this to cool before eating- about 5 minutes.

   

Recipe Notes

Obviously, you will need a microwave safe mug. You will also need Unsweetened cocoa powder which can easily be found online. Also, you will need sugar free chocolate chips, which you can find here.

Also you will need these ingredients

Brown Sugar Alternative.
Make this recipe gluten free by using gluten free flour instead of regular flour. Or, you can make this recipe low carb by using low carb Carbalose flour.

Nutrition Facts

Sugar Free Brownie Mug Cake

Amount Per Serving

Calories 443 Calories from Fat 324

% Daily Value*

Total Fat 36g 55%

Saturated Fat 22g 110%

Cholesterol 91mg 30%

Sodium 308mg 13%

Potassium 164mg 5%

Total Carbohydrates 30g 10%

Dietary Fiber 4g 16%

Protein 5g 10%

Vitamin A 21.3%

Calcium 2.4%

Iron 16.4%

* Percent Daily Values are based on a 2000 calorie diet.

You can see items that have been featured on my Sugar Free Sunday Spotlight here.

Are you a follower of a special diet?

For example, a gluten free diet. I have a listing of the
I also have a recipe for Gluten Free and Sugar Free Chocolate Chip Cookies.

The low carbohydrate lifestyle is one that I often follow.
There are some great low carb recipes that you can find here.
I am especially excited about this 4 Ingredient Cauliflower Pizza Crust Recipe, as well as this Keto Low Carb Mug Bread and this recipe for How to Make Homemade Sugar Free Marshmallows .

There is a misconception that sugar alternatives can be used in a recipe just as you you use sugar.

Everyone knows that a sugar alternative can make something taste sweet to us without have the many effects that sugar does on the body. However, there is more to sugar alternatives then just taste.

Sugar alternatives are not chemically the same as sugar.
That chemical difference can be a big deal when it comes to recipes. There is a lot to learn if you are serious in baking with sugar alternatives. I have more in depth explanations about sugar alternatives in my book, The Sugar Free Baking Guide.

Thanks so much for visiting!

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