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    Home ยป Recipes ยป Bakery Goodies

    Healthier Sugar Free Chocolate Muffins

    Published: May 15, 2019 by thesugarfreediva. ยท This post may contain affiliate or amazon links which may pay commission at no cost to you.

    You will love the smell and the taste of these Healthier Sugar Free Chocolate Muffins when you serve them up for breakfast!
    See The Recipe

    These Healthier Sugar Free Chocolate Muffins are actually pretty good.
    I was pleasantly surprised by these tasty muffins as well.

     

    Healthier Sugar Free Chocolate Muffins

    Healthier Sugar Free Chocolate Muffins

     
    These muffins taste really good even though they may be healhty.
    However, these muffins are still chocolate in taste which is something that makes me happy!

    So, yes, it is true, you can have something that tastes good that is also healthier for you.
     

    Even though these are muffins and even though they are chocolate, we will make them without certain ingredients that may make them less healthy.
    Also, we are going to add ingredients in their place that are healthier ingredients.

    I must start by saying that I am always cautious when I hear that something is made 'healthy'.

    I am talking about those recipes that are called 'healthy muffins banana', 'healthy muffins for kids' or even the 'healthy oatmeal muffin recipes'. Sometimes I will look at the list of ingredients in some of these recipes and I will see food that I personally do not deem as being so healthy.

    There can seem that often the word 'healthy' is used too often or sometimes out of context.
    As a result of the often overuse of the term, people can be misdirected into incorrect or misleading information.
    That is why I am calling these muffins 'Healthier Sugar Free Chocolate Muffins' rather than 'Healthy Sugar Free Muffins'.

    Yes, these are also sugar free muffins.

    After all, this is a sugar free recipe site. Simply taking out the sugar from these muffins will make them healthier for some folks, like myself.

    So, if you want to keep these sugar free muffins on the healthier side, certainly use a sugar alternative that is also on the healthier side.
    Healthy sugar alternatives or less not healthy sweetener include natural sugar alternatives.
    I am talking about honey (which does have fructose in it), Stevia and Monk Fruit. Just make sure that you are making even swaps with volume (measures 1:1 with sugar) to make this recipe work for you.

    Monkfruit 1:1 Sugar Substitute

    This is a newer, at least around here, sugar alternative that seems to be catching on pretty fast. One reason for that is because it is natural. I like that this one is 1:1 with sugar in volume.

    Monkfruit 1:1 Sugar Substitute

    Lakanto Monkfruit 1:1 Sugar Substitute
    Lakanto Monkfruit 1:1 Sugar Substitute . Comes in white and golden!
    About the product
    TASTES just like sugar | Zero net carbs, Zero calories, Zero glycemic Sweetener
    1:1 SUGAR REPLACEMENT | Lakanto has a perfect mix of monk fruit and erythritol to match the sweetness of sugar and maintain your baking and cooking needs
    LIFESTYLE FRIENDLY | Keto, Diabetic, Candida, Paleo, Vegan, Low Carb, Low Sugar, NON-GMO, and All Natural
    CLASSIC & GOLDEN | Golden Lakanto is a brown sugar substitute and our Classic White is a white sugar substitute | Color and Flavor comes from different parts of the Monk Fruit
    INGREDIENTS | NON-GMO Erythritol and Monk Fruit Extract | NO Natural Flavoring, NO Fiber, NO Maltodextrin, NO Artificial flavoring or sweeteners

     

    We are also going to use a healthy or healthier butter alternative for baking.

    We will also be using whole wheat flour and almond milk.

     

    Here are some similar recipes that you may also like.

     

    Subscribe to the SugarFreeDiva

    I'll email this post to you as well as my new recipes weekly!

    • Sugar Free Low Carb Cheesecake Muffins.
    • Also, Sugar Free Vegan Banana Chocolate Chip Muffins.
    • Sugar Free Banana Muffins.

     

    Healthier Sugar Free Chocolate Muffins
    Healthier Sugar Free Chocolate Muffins

    Keep up to date with my recipes

     

    You can check out my guide on baking with sugar alternatives on Amazon
     

    I have some great tips on which alternatives may work in a recipe such as this one.

    Be sure to follow me on facebook and subscribe to my recipes via email to keep up to date as well.

     

    The recipe for Healthier Sugar Free Chocolate Muffins

    As mentioned, you will need a sugar alternative for these muffins. Healthy sugar alternatives or less not healthy sweetener include natural sugar alternatives.
    I am talking about honey (which does have fructose in it), Stevia and Monk Fruit. Just make sure that you are making even swaps with volume (measures 1:1 with sugar) to make this recipe work for you.
     
    There are also a few more ingredients that you will need.

    We will also be using whole wheat flour and almond milk. Also, unsweetened cocoa powder, apple cider vinegar (helps the muffins in rising), olive oil (or similar plant oil), and no added sugar apple sauce.

    What you will need to make this breakfast recipe for Healthier Sugar Free Chocolate Muffins.

    The substitutions (see above) that are used in this recipe are helpful not only to the taste of these muffins but, also for the texture and moisture. Omitting any of these may affect one or more of these attributes.

     

    • Whole Wheat Flour- 1 cup.
      Make this recipe gluten free by using gluten free flour instead of regular flour. Or, you can make this recipe low carb by using low carb Carbalose flour.
    • Unsweetened Cocoa Powder- ยผ cup.
    • Baking Soda- 1 teaspoon.
    • Baking Powder- 1 teaspoon.
    • Sugar Alternative- 1 cup. You can use a darker (brown) alternative that is granular and equivalent 1:1 with sugar in volume.
    • Almond Milk- 1 cup. Look for the unbsweetneed variety.
    • Olive Oil - ยผ cup. If olive oil seems to heavy for you, try a fruitier oil such as grapeseed oil.
    • Apple Sauce- โ…“ cup no added sugar.
    • Eggs- 2 or you can sub in 2 mashed bananas.
    • Apple Cider Vinegar- 2 teaspoons.
    • Vanilla Extract- 2 teaspoons.
    • Sugar Free Chocolate Chips- 1 cup.

    How to make Healthier Sugar Free Chocolate Muffins

    Make these muffins jumbo sized using one of these jumbo sized muffin pans. Or, you can make these into mini muffins using one of these mini sized muffin pans!
     
    Here are the instructions to make these muffins.

    • Start by preheating your oven to 375 and prepping your muffin pans for nonstick.
    • In a large mixing bowl, whisk or sift together the flour, cocoa powder, baking soda, and baking powder. Then whisk or stir in the sugar alternative.
    • Now in another bowl, whisk together the almond milk, olive oil, and apple sauce. Then add one egg (or mashed banana) at a time, stirring between additions.
    • Add the wet ingredients from the second bowl to the dry ingredients from the first bowl and add the vinegar. Gently stir these ingredients until lightly combined. Finally, fold in your chocolate chips.
    • Bake you muffins for 25-30 minutes or until a toothpick comes out clean.

    The Recipe Card for Healthier Sugar Free Chocolate Muffins

    Healthier Sugar Free Chocolate Muffins
    Print Recipe
    4.42 from 24 votes

    Healthier Sugar Free Chocolate Muffins

    You will love the smell and the taste of these Healthier Sugar Free Chocolate Muffins when you serve them up for breakfast!
    Prep Time15 minutes mins
    Cook Time30 minutes mins
    Total Time45 minutes mins
    Course: bread, Breakfast, Snack
    Cuisine: American
    Search Result: chocolate, gluten free, healthy, sugar free
    Servings: 12

    Ingredients

    • 1 cup Whole Wheat Flour
    • ยผ cup Unsweetened Cocoa Powder
    • 1 tsp Baking Soda
    • 1 tsp Baking Powder
    • 1 cup Surkin Gold
    • 1 cup Almond Milk unsweetened
    • ยผ cup Olive Oil
    • โ…“ cup Unsweetened Apple Sauce
    • 2 Eggs
    • 2 tsp Apple Cider Vinegar
    • 2 tsp Vanilla Extract
    • 1 cup Sugar Free Chocolate Chips

    Instructions

    • Start by preheating your oven to 375 and prepping your muffin pans for nonstick.
      muffins pan cupcake nonstick liners-min
    • In a large mixing bowl, whisk or sift together the flour, cocoa powder, baking soda, and baking powder. Then whisk or stir in the sugar alternative.
      sift
    • Now in another bowl, whisk together the almond milk, olive oil, and apple sauce. Then add one egg (or mashed banana) at a time, stirring between additions.
      egg
    • Add the wet ingredients from the second bowl to the dry ingredients from the first bowl and add the vinegar. Gently stir these ingredients until lightly combined. Finally, fold in your chocolate chips. 
      pour combine ingredients batter
    • Bake your muffins for 25-30 minutes or until a toothpick comes out clean.
      Healthier Sugar Free Chocolate Muffins

    Recipe Notes

    There are a lot of small details and substitutions that can be used in this recipe. Please see post for details.
    As mentioned, you will need a sugar alternative for these muffins. Healthy sugar alternatives or less not healthy sweetener include natural sugar alternatives.
    I am talking about honey (which does have fructose in it), Stevia and Monk Fruit. Just make sure that you are making even swaps with volume (measures 1:1 with sugar) to make this recipe work for you.
     
    There are also a few more ingredients that you will need.
    We will also be using whole wheat flour and almond milk. Also, unsweetneed cocoa powder, apple cider vinegar (helps the muffins in rising), olive oil (or similar plant oil), and no added sugar apple sauce.
    If olive oil seems to heavy for you, try a fruitier oil such as greapeseed oil.
    most recently updated:
    May 15, 2019

    *About Sugar Alternatives

    Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,

    *As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.

    Nutrition

    Calories: 120kcal | Carbohydrates: 9g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 27mg | Sodium: 143mg | Potassium: 120mg | Fiber: 1g | Vitamin A: 40IU | Calcium: 53mg | Iron: 0.8mg
    Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

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    Healthier Sugar Free Chocolate Muffins

    « Whole Wheat Sugar Free Oatmeal Muffins
    Sugar Free Peanut Butter Chocolate Chip Cookies »

    Filed Under: Bakery Goodies, Cupcakes, Muffins, Sugar Free Breakfast and Brunch Recipes

    Did you make this recipe?

    Be sure to tag me @thesugarfreediva on social media if you post any photos!

    As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.
    4.42 from 24 votes (24 ratings without comment)

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