All Recipes | Sugar Free | Keto | Recommended | Subscribe

  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

THE SUGAR FREE DIVA

Enjoying a sweet life anyway

  • All Recipes
  • Sugar Free
  • Keto
  • Recommended
  • Subscribe
menu icon
go to homepage
  • All Recipes
  • Sugar Free
  • Keto
  • Recommended
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • All Recipes
    • Sugar Free
    • Keto
    • Recommended
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home » Meal Recipe Ideas » Dessert » Bakery Goodies

    Healthier Sugar Free Chocolate Muffins

    Filed Under: Bakery Goodies, Breakfast, Cupcakes, Muffins, Sugar Free Muffins

    You will love the smell and the taste of these Healthier Sugar Free Chocolate Muffins when you serve them up for breakfast!
    4.46 from 22 votes
    See The Recipe- (warning, jumping to recipe can result in missing important information including alternative ingredients and tips. Also, as an Amazon affiliate, I earn from qualifying purchases made via the links on this website.)

    These Healthier Sugar Free Chocolate Muffins are actually pretty good.
    I was pleasantly surprised by these tasty muffins as well.

     

    Healthier Sugar Free Chocolate Muffins

    Healthier Sugar Free Chocolate Muffins

     
    These muffins taste really good even though they may be healhty.
    However, these muffins are still chocolate in taste which is something that makes me happy!

    So, yes, it is true, you can have something that tastes good that is also healthier for you.
     

    Even though these are muffins and even though they are chocolate, we will make them without certain ingredients that may make them less healthy.
    Also, we are going to add ingredients in their place that are healthier ingredients.

    I must start by saying that I am always cautious when I hear that something is made 'healthy'.

    I am talking about those recipes that are called 'healthy muffins banana', 'healthy muffins for kids' or even the 'healthy oatmeal muffin recipes'. Sometimes I will look at the list of ingredients in some of these recipes and I will see food that I personally do not deem as being so healthy.

    There can seem that often the word 'healthy' is used too often or sometimes out of context.
    As a result of the often overuse of the term, people can be misdirected into incorrect or misleading information.
    That is why I am calling these muffins 'Healthier Sugar Free Chocolate Muffins' rather than 'Healthy Sugar Free Muffins'.

    Yes, these are also sugar free muffins.

    After all, this is a sugar free recipe site. Simply taking out the sugar from these muffins will make them healthier for some folks, like myself.

    So, if you want to keep these sugar free muffins on the healthier side, certainly use a sugar alternative that is also on the healthier side.
    Healthy sugar alternatives or less not healthy sweetener include natural sugar alternatives.
    I am talking about honey (which does have fructose in it), Stevia and Monk Fruit. Just make sure that you are making even swaps with volume (measures 1:1 with sugar) to make this recipe work for you.

    Monkfruit 1:1 Sugar Substitute

    This is a newer, at least around here, sugar alternative that seems to be catching on pretty fast. One reason for that is because it is natural. I like that this one is 1:1 with sugar in volume.

    Monkfruit 1:1 Sugar Substitute

    Lakanto Monkfruit 1:1 Sugar Substitute
    Lakanto Monkfruit 1:1 Sugar Substitute . Comes in white and golden!
    About the product
    TASTES just like sugar | Zero net carbs, Zero calories, Zero glycemic Sweetener
    1:1 SUGAR REPLACEMENT | Lakanto has a perfect mix of monk fruit and erythritol to match the sweetness of sugar and maintain your baking and cooking needs
    LIFESTYLE FRIENDLY | Keto, Diabetic, Candida, Paleo, Vegan, Low Carb, Low Sugar, NON-GMO, and All Natural
    CLASSIC & GOLDEN | Golden Lakanto is a brown sugar substitute and our Classic White is a white sugar substitute | Color and Flavor comes from different parts of the Monk Fruit
    INGREDIENTS | NON-GMO Erythritol and Monk Fruit Extract | NO Natural Flavoring, NO Fiber, NO Maltodextrin, NO Artificial flavoring or sweeteners

     

    We are also going to use a healthy or healthier butter alternative for baking.

    We will also be using whole wheat flour and almond milk.

     

    Here are some similar recipes that you may also like.

     

    • Sugar Free Low Carb Cheesecake Muffins.
    • Also, Sugar Free Vegan Banana Chocolate Chip Muffins.
    • Sugar Free Banana Muffins.

     

    Healthier Sugar Free Chocolate Muffins
    Healthier Sugar Free Chocolate Muffins

    Keep up to date with my recipes

     

    You can check out my guide on baking with sugar alternatives on Amazon
     

    I have some great tips on which alternatives may work in a recipe such as this one.

    Be sure to follow me on facebook and subscribe to my recipes via email to keep up to date as well.

     

    The recipe for Healthier Sugar Free Chocolate Muffins

    As mentioned, you will need a sugar alternative for these muffins. Healthy sugar alternatives or less not healthy sweetener include natural sugar alternatives.
    I am talking about honey (which does have fructose in it), Stevia and Monk Fruit. Just make sure that you are making even swaps with volume (measures 1:1 with sugar) to make this recipe work for you.
     
    There are also a few more ingredients that you will need.

    We will also be using whole wheat flour and almond milk. Also, unsweetened cocoa powder, apple cider vinegar (helps the muffins in rising), olive oil (or similar plant oil), and no added sugar apple sauce.

    What you will need to make this breakfast recipe for Healthier Sugar Free Chocolate Muffins.

    The substitutions (see above) that are used in this recipe are helpful not only to the taste of these muffins but, also for the texture and moisture. Omitting any of these may affect one or more of these attributes.

     

    • Whole Wheat Flour- 1 cup.
      Make this recipe gluten free by using gluten free flour instead of regular flour. Or, you can make this recipe low carb by using low carb Carbalose flour.
    • Unsweetened Cocoa Powder- ¼ cup.
    • Baking Soda- 1 teaspoon.
    • Baking Powder- 1 teaspoon.
    • Sugar Alternative- 1 cup. You can use a darker (brown) alternative that is granular and equivalent 1:1 with sugar in volume.
    • Almond Milk- 1 cup. Look for the unbsweetneed variety.
    • Olive Oil - ¼ cup. If olive oil seems to heavy for you, try a fruitier oil such as grapeseed oil.
    • Apple Sauce- ⅓ cup no added sugar.
    • Eggs- 2 or you can sub in 2 mashed bananas.
    • Apple Cider Vinegar- 2 teaspoons.
    • Vanilla Extract- 2 teaspoons.
    • Sugar Free Chocolate Chips- 1 cup.

    How to make Healthier Sugar Free Chocolate Muffins

    Make these muffins jumbo sized using one of these jumbo sized muffin pans. Or, you can make these into mini muffins using one of these mini sized muffin pans!
     
    Here are the instructions to make these muffins.

    • Start by preheating your oven to 375 and prepping your muffin pans for nonstick.
    • In a large mixing bowl, whisk or sift together the flour, cocoa powder, baking soda, and baking powder. Then whisk or stir in the sugar alternative.
    • Now in another bowl, whisk together the almond milk, olive oil, and apple sauce. Then add one egg (or mashed banana) at a time, stirring between additions.
    • Add the wet ingredients from the second bowl to the dry ingredients from the first bowl and add the vinegar. Gently stir these ingredients until lightly combined. Finally, fold in your chocolate chips.
    • Bake you muffins for 25-30 minutes or until a toothpick comes out clean.

    The Recipe Card for Healthier Sugar Free Chocolate Muffins

    Healthier Sugar Free Chocolate Muffins
    Print Recipe
    4.46 from 22 votes

    Healthier Sugar Free Chocolate Muffins

    You will love the smell and the taste of these Healthier Sugar Free Chocolate Muffins when you serve them up for breakfast!
    Prep Time15 minutes mins
    Cook Time30 minutes mins
    Total Time45 minutes mins
    Course: bread, Breakfast, Snack
    Cuisine: American
    Search Result: chocolate, gluten free, healthy, sugar free
    Servings: 12

    Ingredients

    • 1 cup Whole Wheat Flour
    • ¼ cup Unsweetened Cocoa Powder
    • 1 tsp Baking Soda
    • 1 tsp Baking Powder
    • 1 cup Surkin Gold
    • 1 cup Almond Milk unsweetened
    • ¼ cup Olive Oil
    • ⅓ cup Unsweetened Apple Sauce
    • 2 Eggs
    • 2 tsp Apple Cider Vinegar
    • 2 tsp Vanilla Extract
    • 1 cup Sugar Free Chocolate Chips

    Instructions

    • Start by preheating your oven to 375 and prepping your muffin pans for nonstick.
      muffins pan cupcake nonstick liners-min
    • In a large mixing bowl, whisk or sift together the flour, cocoa powder, baking soda, and baking powder. Then whisk or stir in the sugar alternative.
      sift
    • Now in another bowl, whisk together the almond milk, olive oil, and apple sauce. Then add one egg (or mashed banana) at a time, stirring between additions.
      egg
    • Add the wet ingredients from the second bowl to the dry ingredients from the first bowl and add the vinegar. Gently stir these ingredients until lightly combined. Finally, fold in your chocolate chips. 
      pour combine ingredients batter
    • Bake your muffins for 25-30 minutes or until a toothpick comes out clean.
      Healthier Sugar Free Chocolate Muffins

    Recipe Notes

    There are a lot of small details and substitutions that can be used in this recipe. Please see post for details.
    As mentioned, you will need a sugar alternative for these muffins. Healthy sugar alternatives or less not healthy sweetener include natural sugar alternatives.
    I am talking about honey (which does have fructose in it), Stevia and Monk Fruit. Just make sure that you are making even swaps with volume (measures 1:1 with sugar) to make this recipe work for you.
     
    There are also a few more ingredients that you will need.
    We will also be using whole wheat flour and almond milk. Also, unsweetneed cocoa powder, apple cider vinegar (helps the muffins in rising), olive oil (or similar plant oil), and no added sugar apple sauce.
    If olive oil seems to heavy for you, try a fruitier oil such as greapeseed oil.

    *About Sugar Alternatives

    Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,

    *As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.

    Nutrition

    Calories: 120kcal | Carbohydrates: 9g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 27mg | Sodium: 143mg | Potassium: 120mg | Fiber: 1g | Vitamin A: 40IU | Calcium: 53mg | Iron: 0.8mg
    Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

    Follow Me
    Thanks so much for visiting!

    If you decide to make this recipe, please stop back and let me know how it turned out for you. Also, if you have any tips or tweaks to the recipe to share, please do so in the comment section below. My readers like to stop by periodically for updates on the recipes. Reading the comments below is helpful to these readers and hopefully to you too!!

    Looking for a recipe that is not on my site?
    Please let me know and I will on getting that recipe for you.
    Happy baking, eating, and enjoying life!

    You can see items that have been featured on my Sugar Free Sunday Spotlight here.

    Healthier Sugar Free Chocolate Muffins

    « Gluten Free Snacks for Right Now
    Sugar Free Peanut Butter Chocolate Chip Cookies »

    Get these Sugar Free Recipes while you are here!

    Sugar Free Vanilla Sheet Cake

    Sugar Free Vanilla Sheet Cake

    Sugar Free Strawberry Sandwich Cookies

    Sugar Free Strawberry Sandwich Cookies

    Sugar Free Lemon Raspberry Dessert Bars

    Sugar Free Lemon Raspberry Dessert Bars

    Sugar Free Blueberry Compote Sauce

    Sugar Free Blueberry Compote Sauce

    Sugar Free Mocha Chocolate Chip Cookies

    Sugar Free Mocha Chocolate Chip Cookies

    Sugar Free Raspberry Cheesecake Ice Cream

    Sugar Free Raspberry Cheesecake Ice Cream

    Sugar Free Mint Chocolate Chip Cookies

    Sugar Free Mint Chocolate Chip Cookies

    Sugar Free Banana Berry Bread

    Sugar Free Banana Berry Bread

    Sugar Free Lemon Ginger Cheesecake Bars

    Sugar Free Lemon Ginger Cheesecake Bars

    Sugar Free Chocolate Stuffed Cookies

    Sugar Free Chocolate Stuffed Cookies

    Sugar Free Iced Lemon Cookies

    Sugar Free Iced Lemon Cookies

    Sugar Free Chocolate Sandwich Cookies

    Sugar Free Chocolate Sandwich Cookies

    See More Recipes→

    Follow Me ↓

    • Facebook
    • Twitter
    • Pinterest
    • YouTube
    • Instagram

    Get Free Recipes in Your Email Box

    Subscribe to the Sugar Free Diva Newsletter!
    This email newsletter is sent to your mailbox three days a week. You are able to monitor your subscription by clicking on "preferences" at any time.

    Did you make this recipe?

    Be sure to tag me @thesugarfreediva on social media if you post any photos!

    As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.

    Primary Sidebar

    join the sugar free community

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
    A Reformed Sugar Addict turned author and restaurant owner.The Sugar Free Diva
    The Sugar Free Diva is also a happy dog owner, chocolate lover, and discreet handbag hoarder.

    search this site

    Popular Right Now

    Sugar Free Chocolate Cake Mix Cookies

    Sugar Free Chocolate Cake Mix Cookies

    Low Carb Sugar Free Lemon Cheesecake

    Low Carb Sugar Free Lemon Cheesecake

    Sugar Free Banana Muffins f

    Sugar Free Banana Muffins

    Sugar Free Baking Mix Donuts

    Sugar Free Cake Mix Donuts

    Sugar Free Blueberry Muffins

    Sugar Free Blueberry Muffins

    Sugar Free Peanut Butter and Chocolate Cookies

    Sugar Free Peanut Butter and Chocolate Cookies

    See More →

    • Sugar Free Recipes
    • Keto Recipes
    • Air Fried
    • Appetizers
    • Cookies
    • Dessert
    • For the pets

    Footer

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    Recipes |  Privacy | Disclosure | Shopping | About | Cookie Policy |Home Page | Top
    as seen in Shape Magazine | Pure Wow | Taste of Home | HikeNDip | Buzzfeed | MSN | Parade |
    Copyright © · | Contact info & and Disclosure
    Privacy policies
    Use of this site means that you agree with the terms and other disclosures of this site.
    Also, use of the information, recipes, and images without written consent from the owner of this site is prohibited.
    {Disclosure-This site uses affiliate links which means that there may be compensation involved with reader actions. Thank you!}
    As an Amazon Associate I earn from qualifying purchases.
    This means that the links on this website that lead to other sites may be affiliate links.

    • 3