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    Home » Foodstuffs » Sugar Free Recipes » Sugar Free Desserts

    Sugar Free Apple Tarts

    Filed Under: Dessert, Pie, Sugar Free Desserts, Sugar Free Recipes

    Sugar Free Apple Tarts, a delicious homemade vegan diet friendly tart dessert recipe made with apples and with no added sugar.
    4.28 from 11 votes
    See The Recipe- (warning, jumping to recipe can result in missing important information including alternative ingredients and tips. Also, as an Amazon affiliate, I earn from qualifying purchases made via the links on this website.)

    Sugar Free Apple Tarts are easy to make and taste so good too!
    I like how wonderful these tarts smell while they are baking in the oven!

     

    Sugar Free Apple Tarts
    Sugar Free Apple Tarts

    Sugar Free Apple Tarts

     
    This recipe is also a vegan apple tart recipe.

    There is no added sugar and no added dairy products in this apple dessert recipe.
     

    Did you try my recipe for a crustless apple pie with no added sugar?

    That recipe is another great way to enjoy a baked apple dessert but, without the added sugar.
    However, this baked apple dessert recipe is made in individual servings while that pie recipe is for an entire 'pie'.

    This recipe calls for sliced apples that are shaped as a rose. To do this you will need to slice the apples very thin. I suggest using a mandoline slicer to make apple slices that are no larger than ¼" wide.

     

    You may be wondering how is this a 100% sugar free tart.

    Apples do have natural sugar in them.
    There are about 19 grams of natural sugar in the average apple.

    However, according to the experts, apples the glycemic effects are low.

    This means, according to the experts, apples have a small effect on blood sugar.
    Even better, apples are a great source for fiber and Vitamin C.

     

    These apple tarts with puff pastry are really easy to make.

    .
    This is partially because instead of using a pie crust, we are using puff pastry .
    The puff pastry will serve as kind of a cup to hold the apple sliced.

    Puff pastry that is vegan is not hard to find and is in most grocery stores.
    I suggest reading the labels on the puff pastry packaging.
    Look for ingredients such as eggs or the source of the fat that is used to make it.

     

    Sugar Free Apple Tarts
    Sugar Free Apple Tarts

    Here are some tips for making mini apple tarts.

    Using frozen puff pastry is fine for this recipe.
    I suggest thawing the vegan puff pastry for at least two hours before making this recipe.

    Here are some more helpful tips for you.

    1. While this is a vegan recipe, feel free to make this non-vegan. You can simply use a regular puff pastry rather than a vegan kind.
    2. This recipe calls for ground cinnamon. Feel free to personalize your apple tarts by using other seasonings such as apple pie spice.
    3. Drizzle some caramel sauce on top using this recipe for sugar free caramel sauce. Here is a recipe for how to make vegan caramel sauce.

     

    You may be wondering what is a good substitute for puff pastry.

    Using a vegan pie crust is one option. You will need to roll the pie crust out and then cup it into smaller sizes.
     

    Here are some similar recipes that you may also like.

     

    • Sugar Free Fruit Cheesecake.
    • Easy Keto Sugar Free Key Lime Pie.
    • Jam Filled Cookies with no added sugar!
    • Sugar Free Boston Cream Pie Cake.
    • Vegan and Keto Peanut Butter Cookies.
    • Sugar Free Lemon Lime Soda Cake.

     

    Keep up to date with my recipes

     

    You can check out my guide on baking with sugar alternatives on Amazon
     

    I have some great tips on which alternatives may work in a recipe such as this one.

    Be sure to follow me on facebook and subscribe to my recipes via email to keep up to date as well.

     

    Sugar Free Apple Tarts
    Sugar Free Apple Tarts

     

    How to prepare the apples for individual apple tarts

    First off, the best kind of apples to use in this recipe are the firmer and more tart apples.
    This includes Granny Smith, Jonathan Gold, Honeycrisp, and even McIntosh would work in this recipe.

    Here is how to prepare the apples.

    I like to first wash my apples since we are keeping the skin on them.
    Then use a mandoline or similar items to slice the apples as thin as possible (less than ¼").
     

    Ingredients needed to make

    • Vegan Puff Pastry- 1 sheet.
    • Apples-2, medium sized. Suggested varieties listed above. The apples should also be sliced as indicated above.
    • Lemon Juice- ½ lemon (about 2 ½ tablespoons). Please use fresh lemon juice or lemon juice with no added sugar.
    • Ground Cinnamon- 1 tablespoon.
    • Sugar Alternative- 2 tablespoons. You can use a brown sugar alternative or white alternative. Please use the equivalent to 2 tablespoons of sugar.
    • Optional- sugar free powdered sugar for dusting.

     

    No Added Sugar Apple Tarts
    Steps for making No Added Sugar Apple Tarts

    How to make Apple Tarts with No Added Sugar.

     

    • Remove the puff pastry from the freezer at least two hours ahead of making this recipe to thaw out. Also, prepare the apples as indicated above.
    • Place the apples in a mixing bowl and toss with the lemon juice. Then add the ground cinnamon and the sugar alternative and lightly toss again.
    • Transfer the apple mixture to a saucepan over medium heat. Cook the apples until softened, about 10-12 minutes. You will need to gently mix or flip the apples a few times to avoiding burning. Once the apples have softened, you can remove them from the heat.
    • Next, preheat the oven to 375 and prep a muffin pan for nonstick.
    • To prepare the pastry puff, roll it out on a flat and clean surface. Then cut the puff dough into five strips. One the bottom half on the long sides of each of the strips you can arrange the cut apples. Allow about a half inch of each apple piece to hang outside of the dough. Then fold the empty side of the dough up roll up the pastry sheet to form the rose. Place in a muffin cup for baking.
    • Bake in the oven for 20 minutes. Then remove the tarts from the oven, let cool and sprinkle with powdered sugar(optional).

     

    Sugar Free Apple Tarts

    The Recipe Card for Sugar Free Apple Tarts

    Sugar Free Apple Tarts
    Print Recipe
    4.28 from 11 votes
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    Sugar Free Apple Tarts

    Sugar Free Apple Tarts, a delicious homemade vegan diet friendly tart dessert recipe made with apples and with no added sugar.
    Prep Time20 mins
    Cook Time19 mins
    Total Time39 mins
    Course: Dessert
    Cuisine: American
    Search Result: apple tarts with puff pastry, mini apple tarts, sugar free apple desserts, sugar free apple tarts, sugar free tart
    Servings: 6

    Equipment

    • muffin pan

    Ingredients

    • 1 Vegan Puff Pastry
    • 2 Apples - see post for details
    • 2 ½ tbsp Lemon Juice - see post for details
    • 1 tbsp Ground Cinnamon
    • 2 tbsp Surkin Gold - See post for details and alternatives.

    Instructions

    • Remove the puff pastry from the freezer at least two hours ahead of making this recipe to thaw out. Also, prepare the apples as indicated in post.
      apples
    • Place the apples in a mixing bowl and toss with the lemon juice. Then add the ground cinnamon and the sugar alternative and lightly toss again. Transfer the apple mixture to a saucepan over medium heat. Cook the apples until softened, about 10-12 minutes. You will need to gently mix or flip the apples a few times to avoiding burning. Once the apples have softened, you can remove them from the heat .
      pot on stove
    • Next, preheat the oven to 375 and prep a muffin pan for nonstick. To prepare the pastry puff, roll it out on a flat and clean surface. Then cut the puff dough into five strips. One the bottom half on the long sides of each of the strips you can arrange the cut apples. Allow about a half inch of each apple piece to hang outside of the dough. Then fold the empty side of the dough up roll up the pastry sheet to form the rose. Place in a muffin cup for baking.
      No Added Sugar Apple Tarts
    • Bake in the oven for 20 minutes. Then remove the tarts from the oven, let cool and sprinkle with powdered sugar(optional).
      Sugar Free Apple Tarts

    Recipe Notes

    Nutritional information does not include the pastry dough that you have selected to use.
    *Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
    - see post for alternatives
    Please see recipe post for further details on this recipe.
    Nutritional Information is only an estimate and can vary especially with ingredients that are used.
    See thesugarfreediva.com for details on this recipe.

    *About Sugar Alternatives

    Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,

    *As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.

    Nutrition

    Calories: 36kcal | Carbohydrates: 10g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1mg | Potassium: 77mg | Fiber: 2g | Sugar: 6g | Vitamin A: 37IU | Vitamin C: 5mg | Calcium: 17mg | Iron: 1mg
    Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

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    Happy baking, eating, and enjoying life!
     
    Nutritional Information is only an estimate and can vary especially with ingredients that are used.

    Sugar Free Apple Tarts, a delicious homemade vegan diet friendly tart dessert recipe made with apples and with no added sugar.

    Please see recipe post for further details on this recipe.

    You can see items that have been featured on my Sugar Free Sunday Spotlight here.

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    The Sugar Free Diva is also a happy dog owner, chocolate lover, and discreet handbag hoarder.

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