Sugar Free Banana Muffins are a perfect idea for breakfast, brunch, or anytime you are looking for something tasty.
Made with fresh bananas, these tasty muffins are tender, moist, and full of delicious flavor.

What you will read about in this recipe.
What makes banana muffins so good?
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Banana muffins are a classic breakfast treat made with fresh bananas which give the muffins flavor, and moisture, along with a bit of nutrition.
I like how amazing these muffins smell while they are baking in the oven!
Have you tried my recipe for Sugar Free Blueberry Muffins?
That blueberry muffin recipe is another popular muffin recipe that has no added sugar in it.
Both this banana muffin recipe and that blueberry muffin recipe are delicious and simple to make!
This recipe uses all purpose flour. You can alternatively use a gluten free all purpose flour that measures like regular flour for a gluten free muffin.
Ingredients needed to make Banana Muffins without sugar.
- Bananas. Your bananas should first be mashed for this recipe.
- Flour. All purpose flour is used.
- Baking Powder and Baking Soda. Used as leaveners for this recipe.
- Butter. Your butter should be melted and cooled to room temperature. If you are using unsalted salt, you can add ยผ teaspoon of salt to the dry ingredients.
- Sugar Alternative. Use a granular sugar alternative that measures like sugar and that can be baked with.
- Egg. The egg should also be at room temperature.
- Vanilla Extract. Added for additional flavor balance.
Expert Tip๐ You can use a food processor, potato masher, or fork to mash your bananas. ย
How to make Sugar Free Banana Muffins
- Preheat your oven to 325 and prep your muffin pan well for nonstick. If you have not mashed your bananas, do so now.
- In a medium bowl, use a whisk or sifter to combine the flour, baking powder, and baking soda.
- Next, in a large mixing bowl, mix together the melted butter with the sugar alternative until combined.
- Add the mashed banana, egg, and vanilla extract to the large mixing bowl and mix until just combined.
- Lastly, fold in the dry ingredients from the first bowl to the wet ingredients in the second bowl. Do not overmix.
- Fill the muffin cups about โ full as the muffins will expand while baking. Then bake for 30-35 minutes or until a toothpick comes out clean.
- Remove the muffins from the oven and let them sit for a couple of minutes in the pan before transferring them to a cooling rack to further cool.
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Tips for making the best banana muffins.
When selecting bananas to use in this recipe, it is best to use bananas that are very ripe. This is because softer bananas are easier to mash for a recipe such as this one.
More helpful tips for you.
- You can make your banana muffins even better. Add some chopped walnuts, sugar free chocolate chips, or even some berries such as blueberries.
- While my banana muffins were made in a standard muffin size, you can make your muffins another size such as mini muffin or giant muffin size. However, you may need to make adjustments as needed in baking to compensate for the size difference.
- When combining your wet and dry ingredients together, do so until just combined. There may be lumps and that is okay as the lumps will most likely bake out.
- For a healthier and more chewy muffin, sub in a half cup of oats for a half cup of the flour. Rolled oats work well in muffins.
- You can freeze leftover muffins by first wrapping the cooled muffins in foil. If you wrap them individually and then place them into a freezer-safe zip top bag, you can enjoy the leftovers individually as well!
How to store banana muffins.
Store these Banana Muffins in the in an airtight container and a paper towel to help keep the moisture. If properly stored, they should keep in your refrigerator for up to five days or in the freezer for up to one month.
Here are some similar recipes that you may also like.
- Sugar Free Cake Mix Donuts
- EASY Sugar Free Strawberry Shortcake
- Sugar Free Chocolate Waffles (keto)
- How to Make Sugar Free Strawberry Jam
- Sugar Free Double Chocolate Cherry Muffins
- Homemade Sugar Free Peach Pie
- Sugar Free Blueberry Swirl Cheesecake Brownies
- How to Make Sugar Free Rice Krispie Treats
Print the recipe for sugar free banana muffins.
Sugar Free Banana Muffins
Ingredients
- 3 Bananas -mashed
- 1 ยฝ cups Flour
- 1 tsp Baking Powder
- 1 tsp Baking Soda
- โ cup Butter -melted
- โ cup Sugar Alternative -see post for details and alternative
- 1 Egg
- 1 tsp Vanilla Extract
Instructions
- Preheat your oven to 325 and prep your muffin pan well for nonstick. If you have not mashed your bananas, do so now.
- In a medium bowl, use a whisk or sifter to combine the flour, baking powder, and baking soda.
- Next, in a large mixing bowl, mix together the melted butter with the sugar alternative until combined.
- Add the mashed banana, egg, and vanilla extract to the large mixing bowl and mix until just combined.
- Lastly, fold in the dry ingredients from the first bowl to the wet ingredients in the second bowl. Do not overmix.
- Fill the muffin cups about โ full as the muffins will expand while baking. Then bake for 30-35 minutes or until a toothpick comes out clean.
- Remove the muffins from the oven and let them sit for a couple of minutes in the pan before transferring them to a cooling rack to further cool.
Recipe Notes
Also, please see the actual recipe post for further details on this recipe. Nutritional Information is only an estimate and can vary especially with ingredients that are used. See thesugarfreediva.com for details on this recipe.
most recently updated:
March 8, 2023*About Sugar Alternatives
Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,
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Nutrition
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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Please see recipe post for further details on this recipe.