Sugar Free Pumpkin French Toast

Sugar Free Pumpkin French Toast is the perfect way to celebrate the fall season.

I like how amazing this French Toast smells while it is cooking!
 

Sugar Free Pumpkin French Toast

 
This is a tasty fall inspired breakfast idea that is made without adding sugar.

I have also included a keto low carbohydrate version of this recipe.
 

Did you try my Sugar Free French Toast Casserole recipe?

That recipe for French Toast is baked in an oven.
This recipe for French Toast in made on a stove, but, could also work baked in the oven if you were thinking about doing so.

This recipe calls for using pumpkin puree. Please make sure that you are using pumpkin puree and not 'pumpkin filling' as pumpkin filling may have sugar added to it.

 

People always ask, what type of bread is best for French toast.

The success of French toast has a lot to do with how well the bread soaks up the eggs and milk that is used in the recipe. This means that using a thicker bread, one that is able to soak up liquids better, is the best choice for a great tasting French toast.

There are several good choices for bread that you can use in making French toast.

Brioche and Challah breads are very popular because of their density, flavors, and presentations.
Other possible choices for bread include sourdough and French bread.

 

How to make this a sugar free pumpkin French toast casserole.

I know that I kind of teased this idea above when I asked if you have tried my recipe for French toast casserole. However, making this pumpkin French toast into a baked version if a possibility.

How to make this sugar free French toast into a sugar free baked French toast.

Break up the bread into cubes and place them into a prepped baking dish. Blend the other ingredients together and pour them over the bread cubes. Bake for 25-40 minutes ate 350 or until done.

 

Here are some tips for making pumpkin pancakes.

Make this into a gluten free French toast by using gluten free bread. Make sure that your other ingredients are gluten free as well by checking the label on the package.

More helpful tips for you.

1. Prepping your skillet or griddle with butter is really the best way to go when it comes to making French toast. Butter helps to make the bread brown better and it also adds flavor. However, basic vegetable oil can be used if you are avoiding butter.
2. Allowing the bread to soak in the liquid for 15 minutes can help it absorb the moisture better. This helps to keep the toast from coming out soggy.
3. French toast is best when cooked on medium heat. Heat the is higher will can the outside to burn while the inside undercooks and anything lower will probably not cook the eggs enough.

 

People ask why is my French toast soggy.

French toast comes out soggy because it has too much liquid in it and/or it has not been cooked correctly. For best results, follow the instructions and ingredient portions provided including cooking your French toast on medium
 

Here are some similar recipes that you may also like.

 

• Easy Keto Sugar Free Key Lime Pie.
• Sugar Free Baked Cheesecake.
• Also, Sugar Free Magnolia Style Cupcakes.
• Sugar Free Boston Cream Pie Cake.
• Keto Low Carb Bacon and Jalapeno Chaffles.
• Sugar Free Churro French Toast.

 

Keep up to date with my recipes

 

You can check out my guide on baking with sugar alternatives on Amazon
 

I have some great tips on which alternatives may work in a recipe such as this one.

Be sure to follow me on facebook and subscribe to my recipes via email to keep up to date as well.

 

How to make this recipe as a keto pumpkin French toast.

This recipe for can easily be made keto low carb diet friendly.
It takes just a couple of ingredient substitutions to do so.
 

Simply substitute the following ingredients and cook as directed in the instructions.

Use heavy whipping cream or an unsweetened nut milk for the milk.
For the bread, simply use a keto low carb diet bread.
 

Ingredients needed to make this sugar free pumpkin French toast recipe.

• Eggs- 3. The eggs should be at room temperature.
• Milk- ¼ cup. While whole milk works best, you can use an unsweetened nut milk instead.
• Pumpkin Puree- ¼ cup.
• Sugar Alternative- up to 2 tablespoons or as needed, granular.
• Pumpkin Pie Spice- 1 teaspoon.
• Butter- 2 tablespoons or as needed for skillet/griddle prep.
• Bread- 1 loaf or as needed.

 

How to make this recipe.

 

• In a large bowl, whisk together the eggs, milk, pumpkin puree, sugar alternative, and pumpkin pie spice until smooth. Transfer this to a shallow bowl or casserole dish for dipping the bread into.
• Preheat your skillet on medium heat with a half tablespoon of the butter, spreading the butter around as needed to cover the skillet as it melts. You can add additional butter as needed. Meanwhile, place a slice or two if it fits, into the batter that you have made. Be sure to flip the bread to cover it on both sides.
• When the butter has melted and the skillet is warm, pick up each slice of bread, allow the excess batter to drip back into the bowl, and place the bread on to the skillet. Place fresh slice(s) into the batter while your toast is cooking.
• Cook the French toast for about two minutes or until the French toast is golden brown. Flip it to the opposite side and cook for another minute or two or until done.
  Repeat with the remaining slices of bread.
• This French toast can be kept warm on a wire rack in a 225 F oven for up to 30 minutes. Store any leftover French toast in an airtight container in the fridge for up to two days.

 

The Recipe Card for Sugar Free Pumpkin French Toast

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Nutritional Information is only an estimate and can vary especially with ingredients that are used.

Sugar Free Pumpkin French Toast, a tasty no added sugar breakfast or brunch recipe inspired by the fall season. Keto option.

Please see recipe post for further details on this recipe.

You can see items that have been featured on my Sugar Free Sunday Spotlight here.