Keto Blueberry Pancakes are a delicious way to start your day.
I like that these pancakes are sugar free, low in carbohydrates, and are also gluten free!
What you will read about in this recipe.
What makes Keto Blueberry Pancakes so good?
Keto blueberry pancakes are a delicious way for those on a low-carb or gluten free diet to enjoy a classic breakfast favorite without compromising their dietary goals.
These tasty pancakes are made without adding sugar or all purpose flour as well.
Did you try my Keto Low Carb Waffles?
That waffle recipe is also keto and low carb diet friendly.
Both this recipe for blueberry pancakes and the recipe for waffles would go nicely when served together at brunch!
To make this recipe for pancakes you will need almond flour. You can find almond flour at a good price here.
Ingredients needed to make low carb blueberry pancakes.
- Oil or what you usually use to pre-treat your griddle for nonstick. I like canola oil for a recipe like this one.
- Almond Flour- Look for the blanched and super fine variety of almond flour.
- Baking Powder You can find vegan and gluten free baking powders here.
- Salt- dash as needed.
- Sugar Alternative- 2 tablespoon equivalent to sugar. Use a granular sugar alternative that can be cooked with for best results.
- Vanilla Almond Milk - . Feel free to sub in another kind of milk or nut milk or even water. Also, if you do not use a vanilla flavored milk, you can add ½ teaspoon of vanilla to the batter.
- Eggs- Whipped. Vegan folks can use a vegan egg substitute that equals two eggs.
- Butter- Melted. This is for the batter.
- Blueberries- Plus additional as desired for topping.
- Sugar Free Syrup- for serving with.
How to make Keto Blueberry Pancakes
- Preheat your griddle or skillet on medium heat after prepping it for nonstick using your preferred method. Oil works best in this recipe. Use enough to coat the pan.
- In a medium bowl, whisk together the almond flour, baking powder, salt and granular sugar alternative. Set this aside for a moment while you work.
- Now in another bowl, beat or whisk together the milk, eggs and vanilla extract (optional add in if you are not using vanilla milk).
- Combine together the ingredients in either of the bowls and mix until smooth (chunk free) without over mixing. Then use a rubber spatula or similar utensil to fold in the blueberries. Alternatively, you can place several blueberries on top of the pancakes after pouring the batter on to the skillet (and thus not adding the blueberries directly to the batter itself).
- Use a large spoon or similar sized object to drop dollops (depending on your preferred pancake size of course) of batter on to the skillet/griddle. When the edges begin to brown (two to three minutes) flip the pancakes over and continue to cook until done. Serve warm.
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Tips for making the best keto pancakes.
Using fresh ingredients is essential to the success of this recipe. This is especially true when it comes to the baking powder used in this recipe.
More helpful tips.
- Using a neutral oil such as vegetable or canola oil is recommended when preheating your skillet or griddle. The problem with using butter is that the butter tends to burn too quickly. Save the butter for topping your warm pancakes with before you eat them.
- Cook these pancakes on a pre-warmed skillet or griddle. The heat should be set to medium for best results.
- Blueberries can be fragile when it comes to adding them to recipes. While you could use frozen or fresh blueberries for this recipe, I suggest that you use refrigerated blueberries and carefully fold them into the batter as the last ingredient added.
Here are some similar recipes that you may be interested in.
The Recipe Card for Keto Blueberry Pancakes
Keto Blueberry Pancakes
Equipment
Ingredients
- 1 tbsp Canola Oil
- 1 cup Almond Flour
- 1 ½ tsp Baking Powder
- ½ tsp Salt
- 2 tbsp Splenda
- ⅓ cup Almond Milk
- 2 Eggs
- 2 tbsp Butter
- ¼ cup Blueberries
Instructions
- Preheat your griddle or skillet on medium heat after prepping it for nonstick using your preferred method. Oil works best in this recipe. Use enough to coat the pan.
- In a medium bowl, whisk together the almond flour, baking powder, salt and granular sugar alternative. Set this aside for a moment while you work. Now in another bowl, beat or whisk together the milk, eggs and vanilla extract (optional add in if you are not using vanilla milk).
- Combine together the ingredients in either of the bowls and mix until smooth (chunk free) without over mixing. Then use a rubber spatula or similar utensil to fold in the blueberries. Alternatively, you can place several blueberries on top of the pancakes after pouring the batter on to the skillet (and thus not adding the blueberries directly to the batter itself).
- Use a large spoon or similar sized object to drop dollops (depending on your preferred pancake size of course) of batter on to the skillet/griddle. When the edges begin to brown (two to three minutes) flip the pancakes over and continue to cook until done. Serve warm.
Recipe Notes
Please see recipe post for further details on this recipe.
Nutritional Information is only an estimate and can vary especially with ingredients that are used. See thesugarfreediva.com for details on this recipe.
most recently updated:
February 4, 2022*About Sugar Alternatives
Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,
*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.
Nutrition
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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Nutritional Information is only an estimate and can vary especially with ingredients that are used.
Keto Blueberry Pancakes, a delicious breakfast or brunch recipe that is sugar free, keto, low carb, and gluten free diet friendly.
Please see recipe post for further details on this recipe.
You can see items that have been featured on my Sugar Free Sunday Spotlight here.