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    Home ยป Recipes ยป Keto and Low Carb Recipes

    Keto Low Carb Taco Pizza

    Published: Jan 25, 2022 by thesugarfreediva. ยท This post may contain affiliate or amazon links which may pay commission at no cost to you.
    Pin Recipe

    Keto Low Carb Taco Pizza, a tasty and easy dinner meal idea for a low carbohydrate pizza with a taco inspired topping.
    See The Recipe

    Keto Low Carb Taco Pizza is really a tasty recipe idea.
    I like that this taco pizza is so tasty too!

    Keto Low Carb Taco Pizza
    Keto Low Carb Taco Pizza

     

    Keto Low Carb Taco Pizza

     
    This is a low carbohydrate sheet pan inspired pizza recipe.
    The topping for this pizza is inspired by tacos and Mexican style food.
     

    Have you tried my recipe for easy Keto Sheet Pan Pizza?

    That low carbohydrate pizza is similar to this one.
    However, it is topped with basic pizza toppings such as pepperoni while this pizza is topped with taco toppings.
     

    To make this taco inspired pizza you will need taco meat. You can make your own taco meat or purchase premade taco meat to use.

    People sometimes ask are tacos allowed on keto diet.

    The standard taco that you may pick up at your local drive through is probably not keto diet friendly.
    This is because that taco may be made with taco shells that have up to 18 net grams of carbs in them.

    However, this taco pizza is keto diet friendly.

    The base of this taco pizza is made using a keto low carbohydrate diet friendly fathead dough recipe.
    As far as the toppings go, those toppings are also keto low carbohydrate diet friendly.
     

    You may be asking what is Fathead dough made of.

    We know that regular dough is made with flour and yeast along with a few other ingredients depending on what that dough is intended to be used for. Fathead dough however, is a bit different.

    Fathead dough is friendly to gluten free, keto, and low carbohydrate diets.

    As a result, we will use a flour alternative- almond flour (ground almonds basically). Since almond flour has no added gluten, we will use cheese, which seems to work amazingly!
     
     

    Keto Low Carb Taco Pizza
    Keto Low Carb Taco Pizza

    Here are some tips for making taco pizza.

    The taco meat in this recipe is part of the recipe itself. You can omit the meat, use your own taco meat, or use a premade taco meat instead.

    More helpful tips for you.

    1. Feel free to sub in other ingredients such as the cheese that I have listed below. Just make sure that the ingredients that you are using are also low in net carbohydrates.
    2. When making the dough, After the cheese is melted it can become really hot or too warm to actually work with. I suggest waiting until you are comfortable to actually work with it before you touch the dough.
    3. Fathead dough can be sticky to work with. Refrigerating the dough may help it be easier to work with. On the flip-side, heating the dough for a 10-15 seconds can help it become easier to work with too.

     

    How to store taco pizza.

    In case you have leftovers, I suggest not adding the fresh toppings (lettuce, tomatoes, etc) to the pizza until your are actually going to serve it. This way you can easily reheat the pizza without ruining the fresh ingredients.
     

    Here are some similar recipes that you may also like.

     

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    I'll email this post to you as well as my new recipes weekly!

    • Low Carb Pizza Rolls.
    • Vegan Low Carb Cauliflower Pizza.
    • Keto Low Carb Vegetarian Pizza.
    • Air Fried Keto Pizza Roll Ups.
    • 8 Low Carb Air Fried Recipes You Need To Try
    • Keto Low Carb Everything Bagels
    • Keto Blueberry Muffins
    • Low Carb Keto Chicken and Bacon Casserole

     

    Keep up to date with my recipes

     

    You can check out my guide on baking with sugar alternatives on Amazon
     

    I have some great tips on which alternatives may work in a recipe such as this one.

    Be sure to follow me on facebook and subscribe to my recipes via email to keep up to date as well.

     

    Keto Low Carb Taco Pizza
    Keto Low Carb Taco Pizza

    About this recipe for Keto Low Carb Taco Pizza

    There are two parts to this taco pizza recipe.
    The first part is to make the fathead dough to make the pizza on top of.
     

    The second part of this recipe is adding the cooked taco meat.
    Before serving this pizza you can add the fresh lettuce, meat, and similar toppings.
    You can also opt to omit the toppings or the taco meat.
     

    Ingredients needed to make Fathead Dough.

    • Mozzarella Cheese- 1 ยฝ cup shredded.
    • Cream Cheese- 2 tablespoons.
    • Almond Flour- ยพ cup.
    • Egg-1, beaten.

     

    How to make How To Make Keto Fathead Dough for the pizza base.

     

    • Melt the mozzarella and the cream cheese together. You can do this using a microwave safe bowl. Microwave the ingredients until melted. This should take between one and two minutes to do. I suggest keeping an eye on the melting cheese as you do not want it to burn.
    • Add the almond flour and the egg to the melted cheese. Stir this well to combine.
    • Transfer the fathead dough to a flat surface dusted with almond flour. When the dough is at a temperature that you are comfortable kneading with, and knead the dough with your hands until the dough comes together and is no longer sticky! I share tips above for working with sticky fathead dough.
    • You can store extra fathead dough in the refrigerator for a couple of days or in the freezer for longer. Just be sure to wrap the dough well in plastic wrap and allow it to get to room temperature before using.

    Ingredients needed to make taco pizza.

    • Fathead dough, prepared and rolled out on to a baking sheet.
    • Taco Meat- 1 pound. This can be beef, turkey, or even vegan meat that has been cooked with taco seasonings as described on packaging or using your recipe.
    • Salsa-ยฝ cup. Please use a low carbohydrate salsa.
    • Cheddar Cheese- 1 ยฝ cups, shredded. Feel free to sub in another cheese or use any variety of cheddar.
    • Shredded Lettuce- 1 ยฝ cups. This is for the topping.
    • Tomato- 1, diced.
    • Black Olives- 10 sliced.
    • Optional, other low carb toppings of your choices such as chopped cilantro, sour cream, and chopped onions.

     

    Keto Low Carb Taco Pizza
    Keto Low Carb Taco Pizza

    How to make Keto Low Carb Taco Pizza

    • Prepare the fathead dough as described. Roll the dough out on a baking sheet lined with parchment paper that has also been sprayed for nonstick. There should be an additional piece of parchment paper on top of the dough when you roll it out.
    • Preheat the oven to 375.
    • To make the pizza, evenly distribute the salsa and then the taco meat over the prepared fathead dough that has been rolled out on the baking sheet. Leave about an inch of the sides of the dough free to serve as a crust. Top this with the shredded cheese.
    • Bake the pizza for 12-14 minutes or until the cheese has melted and the edges of the pizza have turned golden brown. Remove the pizza from the oven and allow it to cool slightly before adding the fresh toppings and serving.

     

    Keto Low Carb Taco Pizza

    The Recipe Card for Keto Low Carb Taco Pizza

    Keto Low Carb Taco Pizza
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    5 from 1 vote
    Pin Recipe

    Keto Low Carb Taco Pizza

    Keto Low Carb Taco Pizza, a tasty and easy dinner meal idea for a low carbohydrate pizza with a taco inspired topping.
    Prep Time10 minutes mins
    Cook Time16 minutes mins
    Course: Appetizer, dinner
    Cuisine: American
    Search Result: keto beef taco pizza, keto friendly taco pizza, keto taco pie, keto taco pizza, low carb taco pizza, low carb taco pizza recipe
    Servings: 10

    Ingredients

    • Fathead Dough
    • 1 lb Taco Meat
    • ยฝ cup Salsa
    • 1 ยฝ cup Cheddar Cheese
    • 1 ยฝ cup Lettuce
    • 1 Tomato
    • 10 Black Olives

    Instructions

    • Prepare the fathead dough as described. Roll the dough out on a baking sheet lined with parchment paper that has also been sprayed for nonstick. There should be an additional piece of parchment paper on top of the dough when you roll it out. Preheat the oven to 375.
      How To Make Keto Fathead Dough
    • To make the pizza, evenly distribute the salsa and then the taco meat over the prepared fathead dough that has been rolled out on the baking sheet. Leave about an inch of the sides of the dough free to serve as a crust. Top this with the shredded cheese.
      Keto Low Carb Taco Pizza
    • Bake the pizza for 12-14 minutes or until the cheese has melted and the edges of the pizza have turned golden brown. Remove the pizza from the oven and allow it to cool slightly before adding the fresh toppings and serving.
      Keto Low Carb Taco Pizza

    Recipe Notes

    *Nutritional data does not include the taco meat and the fathead dough.
    Fathead dough in this recipe nets out to about 3 grams per serving.
    *Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
    - see post for alternatives
    Please see recipe post for further details on this recipe.
    Nutritional Information is only an estimate and can vary especially with ingredients that are used.
    See thesugarfreediva.com for details on this recipe.
    most recently updated:
    January 25, 2022

    *About Sugar Alternatives

    Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,

    *As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.

    Nutrition

    Calories: 82kcal | Carbohydrates: 2g | Protein: 5g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 18mg | Sodium: 261mg | Potassium: 100mg | Fiber: 1g | Sugar: 1g | Vitamin A: 405IU | Vitamin C: 2mg | Calcium: 131mg | Iron: 1mg
    Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

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    Nutritional Information is only an estimate and can vary especially with ingredients that are used.

    Keto Low Carb Taco Pizza, a tasty and easy dinner meal idea for a low carbohydrate pizza with a taco inspired topping.

    Please see recipe post for further details on this recipe.

    You can see items that have been featured on my Sugar Free Sunday Spotlight here.

    « Easy Low Carb Keto Pancakes
    Sugar Free Chocolate Dipped Strawberries »

    Filed Under: Keto and Low Carb Recipes, Meals, No Added Sugar Appetizers

    Did you make this recipe?

    Be sure to tag me @thesugarfreediva on social media if you post any photos!

    As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.
    5 from 1 vote (1 rating without comment)

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