Sugar Free Blueberries and Lemonade Popsicles

Sugar Free Blueberries and Lemonade Popsicles can be the perfect frozen treat on a hot day.
 

With just 2 net carbs, I like that these popsicles have no added sugar other than what comes from the fruit itself!

 

Sugar Free Blueberries and Lemonade Popsicles

This is a simple frozen dessert or snack recipe that is based upon lemonade.
 

To make these frozen pops even more flavorful we are adding blueberries!

 
Are you looking for more frozen treat recipes?
You can see 10 Sugar Free Frozen Ice Cream and Popsicle recipes here.

 

To make these frozen pops you will need popsicle molds. You can find a variety of popsicle moldshere .

People ask are sugar free popsicles healthy.

Like with any recipe, this recipe is as healthy as the ingredients that go into it.
That is, if you are adding ingredients that are not healthy then your popsicles may not be very healthy.

Here is what you may want to know about these popsicles.

These pops are made using lemon juice and berries.
To adjust for sweetness, you can add monk fruit or a sweetener of your choice .

 

Because these pops are made with lemon juice, you may be asking can I have sugar free popsicles on keto.

The 'lemonade' in my recipe is made using lemon juice. It is preferred that you use real lemons that are juiced to make this recipe.

To make this recipe you will need a half cup of lemon juice.

A half cup of lemon juice nets out at about eight carbohydrates. This recipe makes six popsicles.

 

Here are some tips for making frozen pops.

I mentioned that this recipe uses fresh lemon juice. However, you can make this a more diet friendly recipe by using a keto or sugar free lemonade using mix instead.

Here are some more tips for you.

1. Mix the lemon juice with another juice such as orange juice for a more fruity flavor. I like fresh squeezed oranges with this recipe.
2. While I am using blueberries, you can use another kind of berry instead. I like strawberries as they have a good flavor and are also low in sugar.
3. Thin out the flavor of these pops by adding more liquid such as sugar free lemonade, sugar free limeade, or even something creamy like coconut milk. You can make more pops doing this too!

 

How to store homemade popsicles.

Obviously, you can store these pops in a freezer.
However, once they have frozen to a solid state, you can transfer them to individual baggies or wrap them for easy storage.
 

Here are some similar recipes that you may also like.

 

• Sugar Free French Silk Pie
• 3 Ingredient Sugar Free Frozen Fudge Pops
• Sugar Free Copycat Oreo Crumbl Cookies
• Pina Colada Popsicles No Added Sugar
• Sugar Free Copycat Nutella
• Keto Sugar Free Margarita
• Sugar Free Thin Mint Cookies
• Low Carb Keto Tiramisu in a Jar
• Sugar Free Strawberry Jello Pie
• Keto Chaffle Ice Cream Sandwich

 

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About this recipe for frozen pops.

 

This is a frozen popsicle recipe that has no added sugar.
These pops have fresh lemon juice and berries added for flavor.

 

There is no added sugar in this recipe other than what comes from the low carb-friendly fruit that is added.

However, since there is a total half cup of juice added, you can easily sub in your favorite sugar fee lemonade mix instead. Also, you can thin out these pops by adding additional lemonade either with the half cup of juice or instead of the juice.

 

Ingredients needed to make sugar free lemonade popsicles.

• Lemon Juice- ½ cup. That is about two and a half lemons. I mentioned that you can use lemonade instead, add another kind of juice (such as orange juice), or use more liquid to thin these pops out and make more pops as a result.
• Blueberries- ⅓ cup. This is divided.
• Sugar alternative- up to ¼ cup. I like monk fruit or if you do not mind the sugar, honey.

 

How to make sugar free blueberry and lemonade frozen pops.

 

• Juice the lemons or make the lemonade if this has not been done as of yet. Also, prepare the popsicle molds as needed to get them ready.
• In a blender, place about a tablespoon of the berries along with the juice. Blend this until combined. Then adjust the flavor by adding the sugar alternative a bit at a time. Please note that when these pops freeze the acidic citrus flavor will be less intense so you may not want to add the full ¼ cup of alternative. If this mixture is too thick, you can add water or lemonade to thin it out.
• Divide the remaining blueberries by evenly placing them into the molds. Then pour the blended mixture over the blueberries to fill the molds.
• Freeze the pops until full frozen- about six hours or overnight.

 

Sugar Free Blueberries and Lemonade Popsicles

The Recipe Card for Sugar Free Blueberries and Lemonade Popsicles

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Nutritional Information is only an estimate and can vary especially with ingredients that are used.

Sugar Free Blueberries and Lemonade Popsicles, made with fresh fruit and no added sugar. This is a tasty frozen treat!

Please see recipe post for further details on this recipe.

You can see items that have been featured on my Sugar Free Sunday Spotlight here.