• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

THE SUGAR FREE DIVA

Enjoying a sweet life anyway

  • All Recipes
  • Sugar Free
  • Keto
  • Recommended
  • Subscribe
menu icon
go to homepage
  • All Recipes
  • Sugar Free
  • Keto
  • Recommended
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • All Recipes
    • Sugar Free
    • Keto
    • Recommended
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ร—
    Home ยป Recipes ยป Ice Cream

    Sugar Free Blueberries and Lemonade Popsicles

    Published: Jul 12, 2022 by thesugarfreediva. ยท This post may contain affiliate or amazon links which may pay commission at no cost to you.
    Pin Recipe

    Sugar Free Blueberries and Lemonade Popsicles, made with fresh fruit and no added sugar. This is a tasty frozen treat!
    See The Recipe

    Sugar Free Blueberries and Lemonade Popsicles can be the perfect frozen treat on a hot day.
     

    With just 2 net carbs, I like that these popsicles have no added sugar other than what comes from the fruit itself!

    Sugar Free Lemonade Popsicles
    Sugar Free Blueberries and Lemonade Popsicles

     

    Sugar Free Blueberries and Lemonade Popsicles

    This is a simple frozen dessert or snack recipe that is based upon lemonade.
     

    To make these frozen pops even more flavorful we are adding blueberries!

     
    Are you looking for more frozen treat recipes?
    You can see 10 Sugar Free Frozen Ice Cream and Popsicle recipes here.

     

    To make these frozen pops you will need popsicle molds. You can find a variety of popsicle moldshere .

    People ask are sugar free popsicles healthy.

    Like with any recipe, this recipe is as healthy as the ingredients that go into it.
    That is, if you are adding ingredients that are not healthy then your popsicles may not be very healthy.

    Here is what you may want to know about these popsicles.

    These pops are made using lemon juice and berries.
    To adjust for sweetness, you can add monk fruit or a sweetener of your choice .

     

    Because these pops are made with lemon juice, you may be asking can I have sugar free popsicles on keto.

    The 'lemonade' in my recipe is made using lemon juice. It is preferred that you use real lemons that are juiced to make this recipe.

    To make this recipe you will need a half cup of lemon juice.

    A half cup of lemon juice nets out at about eight carbohydrates. This recipe makes six popsicles.

     

    Sugar Free Lemonade Popsicles
    Sugar Free Blueberries and Lemonade Popsicles

    Here are some tips for making frozen pops.

    I mentioned that this recipe uses fresh lemon juice. However, you can make this a more diet friendly recipe by using a keto or sugar free lemonade using mix instead.

    Here are some more tips for you.

    1. Mix the lemon juice with another juice such as orange juice for a more fruity flavor. I like fresh squeezed oranges with this recipe.
    2. While I am using blueberries, you can use another kind of berry instead. I like strawberries as they have a good flavor and are also low in sugar.
    3. Thin out the flavor of these pops by adding more liquid such as sugar free lemonade, sugar free limeade, or even something creamy like coconut milk. You can make more pops doing this too!

     

    How to store homemade popsicles.

    Obviously, you can store these pops in a freezer.
    However, once they have frozen to a solid state, you can transfer them to individual baggies or wrap them for easy storage.
     

    Here are some similar recipes that you may also like.

    Subscribe to the SugarFreeDiva

    I'll email this post to you as well as my new recipes weekly!

     

    • Sugar Free French Silk Pie
    • 3 Ingredient Sugar Free Frozen Fudge Pops
    • Sugar Free Copycat Oreo Crumbl Cookies
    • Pina Colada Popsicles No Added Sugar
    • Sugar Free Copycat Nutella
    • Keto Sugar Free Margarita
    • Sugar Free Thin Mint Cookies
    • Low Carb Keto Tiramisu in a Jar
    • Sugar Free Strawberry Jello Pie
    • Keto Chaffle Ice Cream Sandwich

     

    Keep up to date with my recipes

     

    You can check out my guide on baking with sugar alternatives on Amazon
     

    I have some great tips on which alternatives may work in a recipe such as this one.

    Be sure to follow me on facebook and subscribe to my recipes via email to keep up to date as well.

     

    Sugar Free Lemonade Popsicles
    Sugar Free Blueberries and Lemonade Popsicles

    About this recipe for frozen pops.

     

    This is a frozen popsicle recipe that has no added sugar.
    These pops have fresh lemon juice and berries added for flavor.

     

    There is no added sugar in this recipe other than what comes from the low carb-friendly fruit that is added.

    However, since there is a total half cup of juice added, you can easily sub in your favorite sugar fee lemonade mix instead. Also, you can thin out these pops by adding additional lemonade either with the half cup of juice or instead of the juice.

     

    Ingredients needed to make sugar free lemonade popsicles.

    • Lemon Juice- ยฝ cup. That is about two and a half lemons. I mentioned that you can use lemonade instead, add another kind of juice (such as orange juice), or use more liquid to thin these pops out and make more pops as a result.
    • Blueberries- โ…“ cup. This is divided.
    • Sugar alternative- up to ยผ cup. I like monk fruit or if you do not mind the sugar, honey.

     

    Sugar Free Lemonade Popsicles
    Sugar Free Blueberries and Lemonade Popsicles

    How to make sugar free blueberry and lemonade frozen pops.

     

    • Juice the lemons or make the lemonade if this has not been done as of yet. Also, prepare the popsicle molds as needed to get them ready.
    • In a blender, place about a tablespoon of the berries along with the juice. Blend this until combined. Then adjust the flavor by adding the sugar alternative a bit at a time. Please note that when these pops freeze the acidic citrus flavor will be less intense so you may not want to add the full ยผ cup of alternative. If this mixture is too thick, you can add water or lemonade to thin it out.
    • Divide the remaining blueberries by evenly placing them into the molds. Then pour the blended mixture over the blueberries to fill the molds.
    • Freeze the pops until full frozen- about six hours or overnight.

     

    Sugar Free Lemonade and Berries Popsicles

    Sugar Free Blueberries and Lemonade Popsicles

    The Recipe Card for Sugar Free Blueberries and Lemonade Popsicles

    Sugar Free Lemonade Popsicles
    Print Recipe
    5 from 2 votes
    Pin Recipe

    Sugar Free Blueberries and Lemonade Popsicles,

    Sugar Free Blueberries and Lemonade Popsicles, made with fresh fruit and no added sugar. This is a tasty frozen treat!
    Prep Time10 minutes mins
    Freeze time6 hours hrs
    Course: Dessert
    Cuisine: American
    Search Result: blueberry pops no added sugar, frozen pops, sugar free popscicles
    Servings: 6

    Equipment

    • Blender
    • molds

    Ingredients

    • ยฝ cup Lemon Juice - See post for details and alternatives.
    • โ…“ cup Blueberries
    • ยผ cup Monk Fruit - See post for details and alternatives.

    Instructions

    • In a blender, place about a tablespoon of the berries along with the juice. Blend this until combined.
      Then adjust the flavor by adding the sugar alternative a bit at a time.
      If this mixture is too thick, you can add water or lemonade to thin it out.
    • Divide the remaining blueberries by evenly placing them into the molds.
      Then pour the blended mixture over the blueberries to fill the molds.
    • Freeze the pops until full frozen- about six hours or overnight.

    Recipe Notes

    *Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
    - see post for alternatives
    Please see recipe post for further details on this recipe.
    Nutritional Information is only an estimate and can vary especially with ingredients that are used.
    See thesugarfreediva.com for details on this recipe.
    most recently updated:
    July 12, 2022

    *About Sugar Alternatives

    Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,

    *As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.

    Nutrition

    Calories: 9kcal | Carbohydrates: 3g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1mg | Potassium: 27mg | Fiber: 1g | Sugar: 1g | Vitamin A: 6IU | Vitamin C: 9mg | Calcium: 2mg | Iron: 1mg
    Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

    Follow Me
    Thanks so much for visiting!

    If you decide to make this recipe, please stop back and let me know how it turned out for you. Also, if you have any tips or tweaks to the recipe to share, please do so in the comment section below. My readers like to stop by periodically for updates on the recipes. Reading the comments below is helpful to these readers and hopefully to you too!!

    Looking for a recipe that is not on my site?
    Please let me know and I will work on getting that recipe for you.
    Happy baking, eating, and enjoying life!
     
    Nutritional Information is only an estimate and can vary especially with ingredients that are used.

    Sugar Free Blueberries and Lemonade Popsicles, made with fresh fruit and no added sugar. This is a tasty frozen treat!

    Please see recipe post for further details on this recipe.

    You can see items that have been featured on my Sugar Free Sunday Spotlight here.

    « Sugar Free Lemon Poppy Seed Muffins
    Sugar Free Butter Pecan Cheesecake »

    Filed Under: Dessert, Ice Cream, Sugar Free Desserts, Sugar Free Recipes

    Did you make this recipe?

    Be sure to tag me @thesugarfreediva on social media if you post any photos!

    As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.
    5 from 2 votes (2 ratings without comment)

    Primary Sidebar

    the sugar free diva

    Welcome to my kitchen!

    I am Annie and I am sharing some of my favorite no added sugar recipes with you. These recipes are easy and offer a more healthy way to make delicious food- which I love.

    Read more

    Popular

    • Low Carb Pizza Rolls
      Low Carb Pizza Rolls
    • The Best Sugar Free Chocolate Chip Cookies
      The Best Sugar Free Chocolate Chip Cookies
    • Sugar Free Banana Bread
      Sugar Free Banana Bread
    • The Best 3 Ingredient Sugar Free Peanut Butter Cookies
      3 Ingredient Sugar Free Peanut Butter Cookies
    • Low Carb Sugar Free Lemon Cheesecake
      Low Carb Sugar Free Lemon Cheesecake
    • No Bake Sugar Free Chocolate Cookies
      No Bake Sugar Free Chocolate Cookies

    Footer

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    Recipes | ย Privacy | Disclosure | Shopping | About | Cookie Policy |Home Page | Top
    Copyright ยฉ ยท | myposhmedia | site by creativesitme | Contact info & and Disclosure
    Privacy policies
    Use of this site means that you agree with the terms and other disclosures of this site.
    Also, use of the information, recipes, and images without written consent from the owner of this site is prohibited.
    {Disclosure-This site uses affiliate links which means that there may be compensation involved with reader actions. Thank you!}
    As an Amazon Associate I earn from qualifying purchases.
    This means that the links on this website that lead to other sites may be affiliate links.

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.