These Sugar Free Peanut Butter and Banana Muffins are perfect for about any time of the day.
Made with oats and mashed bananas, these delicious muffins are moist and chewy with a burst of chocolate in every bite!
What you will read about in this recipe.
- What makes No Added Sugar Peanut Butter and Banana Muffins so good?
- What you need to make banana and peanut butter muffins.
- How to make Peanut Butter and Banana Muffins
- Tips for making the best banana muffins.
- How to store peanut butter muffins.
- Print the recipe for peanut butter and banana muffins without sugar.
What makes No Added Sugar Peanut Butter and Banana Muffins so good?
No added sugar peanut butter and banana muffins are a healthier muffin made with oats rather than flour.
These muffins are moist and chewy and full of delicious flavor!
Have you tried my recipe for Sugar Free Banana Muffins?
That sugar free banana muffin recipe is based upon a basic muffin made with banana.
This sugar free muffin recipe has chocolate chips and oatmeal added to it.
What you need to make banana and peanut butter muffins.
- Old Fashion Oats
- Baking Powder
- Baking Soda
- Ground Cinnamon
- Milk
- Peanut Butter- Creamy with no added sugar preferred.
- Bananas- Mashed
- Eggs
- Vanilla Extract
- Golden Monkfruit- Or brown sugar alternative of your choice.
- Sugar Free Chocolate Chips
How to make Peanut Butter and Banana Muffins
- Preheat your oven to 375 degrees. Prep a muffin pan for nonstick.
- In a medium bowl, use a fork or whisk to blend together the oats, baking powder ,baking soda, and cinnamon. Set this bowl aside.
- This recipe can be made in a strong blender or food processor. Feel free to use what works best for you.
- Blend together the milk, peanut butter and mashed bananas until blended. Then add the eggs, vanilla extract and sweetener and give the ingredients a few quick pulses. You can then add the dry ingredients from the first bowl and mix/processes until just blended. For the chocolate chips, you should fold these in by hand. If there is not enough room to do so in your blender pitcher, try transferring the batter to a mixing bowl to fold in the chocolate chips.
- Transfer the batter to the prepared muffin cups, filling each one about ¾ full. You can add extra chocolate chips to the tops as desired Bake for 20 minutes or until a toothpick inserted in the middle returns clean. Then transfer the muffins to a wire rack to cool.
Tips for making the best banana muffins.
The best bananas to use in this recipe are the bananas that are more ripe.
Because ripened bananas are so soft, they tend to mash really well which makes them easier to work with.
Here are some more helpful tips for you.
- When selecting peanut butter, make sure that you are using a peanut butter that has no added sugar in it. You can find sugar free peanut butter here.
- While this is a peanut butter recipe, you could use another similar nut butter. Almond butter or cashew butter could work in this recipe.
- I have not tried this but, you can try using a crunchy peanut butter. This could add an extra crunch to your muffins.
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How to store peanut butter muffins.
Leftover muffins can be stored in an air tight container.
If properly stored and refrigerated, these muffins should keep for up to four days.
Here are some similar recipes that you may also like.
Print the recipe for peanut butter and banana muffins without sugar.
Sugar Free Peanut Butter and Banana Muffins
Ingredients
- 2 ¼ cups Old Fashion Oats
- 1 ½ tsp Baking Powder
- ½ tsp Baking Soda
- ½ tsp Ground Cinnamon
- ⅓ cup Milk
- ½ cup Peanut Butter - see post for details
- ¾ cup Bananas - see post for details
- 2 Eggs
- 1 tsp Vanilla Extract
- ¼ cup Golden Monkfruit
- ½ cup Sugar Free Chocolate Chips
Instructions
- Preheat your oven to 375 degrees. Prep a muffin pan for nonstick.. In a medium bowl, use a fork or whisk to blend together the oats, baking powder ,baking soda, and cinnamon. Set this bowl aside.
- Blend together the milk, peanut butter and mashed bananas until blended. Then add the eggs, vanilla extract and sweetener and give the ingredients a few quick pulses. You can then add the dry ingredients from the first bowl and mix/processes until just blended. For the chocolate chips, you should fold these in by hand. Transfer the batter to the prepared muffin cups, filling each one about ¾ full. You can add extra chocolate chips to the tops as desired.
- Bake for 20 minutes or until a toothpick inserted in the middle returns clean. Then transfer the muffins to a wire rack to cool.
Recipe Notes
Please see recipe post for further details on this recipe.
Nutritional Information is only an estimate and can vary especially with ingredients that are used. See thesugarfreediva.com for details on this recipe.
posted:
January 18, 2022*About Sugar Alternatives
Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,
*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.
Nutrition
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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Sugar Free Peanut Butter and Banana Muffins, a delicious homemade muffins made with oatmeal and chocolate chips with no added sugar.
Please see recipe post for further details on this recipe.
You can see items that have been featured on my Sugar Free Sunday Spotlight here.