Sugar Free Banana Whip

Here is how to make a Sugar Free Banana Whip.

What I like is that there are so many ways to personalize this yummy beverage.
 

Sugar Free Banana Whip

 
This is the perfect way to enjoy a banana as a beverage.

There really are so many ways to personalize this recipe as well!
 

If you tried my Sugar Free Copycat Chick-fil-A Frozen Lemonade recipe then you know all about enjoying a beverage without having to add sugar to it.

That recipe featured lemon and was really popular with readers.
This recipe features bananas and also tastes great when you add other fruit to it (I will explain later).
 

This is a great recipe for anyone asking what can you do with frozen bananas.

While you do not have to have frozen bananas to make this recipe, frozen bananas would make this into a nice smoothie. Making ice cream from this is also an option.

This recipe also includes dairy.

You can use milk or yogurt in this recipe. However, vegan folks can use a nut milk, soy milk, or coconut milk.

 

Here is how to freeze bananas.

You only have to make mistake of freezing once (like I once did) to learn how to do it right.
Bananas should not be frozen in their skin.

Remove the skin before freezing bananas.
Even better, remove the skin and slice the bananas. Freeze the bananas in a single layer on parchment paper lined baking sheet for a few hours. Then you can transfer the hardened bananas to another freezer safe container or zip top bag.
 

Here are some tips for making this recipe for a banana whip.

I just mentioned that freezing the bananas is an option for making this recipe like a smoothie. To freeze bananas first remove the skin and slice the bananas and then freeze the bananas in a single layer on parchment paper lined baking sheet for a few hours. .

Here are some more helpful tips.

1. Adding almond butter or peanut butter to this recipe can really make it taste great. One or two tablespoons should be enough.
2. Make this recipe into a no added sugar version of that famous whip recipe by adding a cup of chopped and frozen pineapple and sugar free powdered sugar along with a teaspoon of lime juice.
3. So, this recipe can also be made into an 'ice cream'. Simply use frozen bananas, whip up the ingredients, then freeze for two hours.

 

You can easily make this a sugar free one ingredient ice cream recipe.

To do so simply omit everything but the bananas. Follow the steps for freezing and processing the bananas to make this (the texture will be a bit different and it may take some more work to get your desired texture).
 

Here are some similar recipes that you may also like.

 

• Sugar Free Banana Chocolate Chip Muffins.
• How to Make a Sugar Free Copycat 'Frosty'.
• Sugar Free Strawberry Frozen Yogurt.
• 3 Ingredient Sugar Free Frozen Fudge Pops.
• How to Make Sugar Free Marshmallows.
• Killer! Sugar Free Brownies!

 

 

Keep up to date with my recipes

 

You can check out my guide on baking with sugar alternatives on Amazon
 

I have some great tips on which alternatives may work in a recipe such as this one.

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The recipe for Sugar Free Banana Whip

As mentioned above, freezing the bananas is an option for making this recipe like a smoothie. To freeze bananas first remove the skin and slice the bananas and then freeze the bananas in a single layer on parchment paper lined baking sheet for a few hours. .

I also mentioned that this recipe includes dairy.

You can use milk or yogurt in this recipe. However, vegan folks can use a nut milk, soy milk, or coconut milk.

 

The ingredients needed to make this Banana Whip recipe.

 

• Banana- 1. You can use frozen or regular banana. The banana should be peeled and sliced.
• Milk 0r Plain Yogurt- ½ cup. Vegan folks can use a nut milk, soy milk, or coconut milk.
• Sugar Alternative- 1 tablespoon equivalent to sugar.
• Optional-Make this recipe into a no added sugar version of that famous whip recipe by adding a cup of chopped and frozen pineapple and sugar free powdered sugar along with a teaspoon of lime juice.
• Optional-Adding almond butter or peanut butter to this recipe can really make it taste great. One or two tablespoons should be enough.
• Optional- add a tablespoon of oats and some greens to make this into a healthy smoothie.

How to make Sugar Free Banana Whip

 

• I use my Vitamix blender to make this. You can use a blender or even a food processor to make this recipe.
• Place your ingredients into the blender and blend until you reach your desired consistency. Add ice or water as necessary.

The Recipe Card for Sugar Free Banana Whip

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Nutritional Information is only an estimate and can vary especially with ingredients that are used.

Sugar Free Banana Whip, healthy smoothie or dessert recipe made with fruit and without adding sugar. Vegan option.

Please see recipe post for further details on this recipe.

You can see items that have been featured on my Sugar Free Sunday Spotlight here.