Low Carb Pizza Rolls

These low carb pizza rolls are easy to make and are incredibly delicious.

Made with gooey cheese and the fillings we love rolled up inside of a crust, these pizza rolls are perfect for enjoying as a meal or for sharing with others as a snack.

 

What makes Low Carb Pizza Rolls so good?

 
Low carbohydrate pizza rolls have the same gooey cheese and tomato sauce rolled up and baked in a crust, but without the added carbs.

I like how easy these rolls are to make! 

Have you tried my Keto Low Carb Flatbread?

 Made with just four ingredients, this simple flatbread is slightly chewy and full of flavor thanks to the cheeses and seasonings that are added to it.

You can find low carb pizza sauce options that are available online .
Be sure that you read the labels on everything that you use in this recipe to assure that they are low carb as well.

What you need to make keto pizza rolls.

• Low Carb Pizza Dough- 1 crust. You can find low carb pizza crust recipes here to choose from to use in this recipe.
• or, Keto Fathead dough using this recipe.

Topping options.

• Provolone (can sub in Mozzarella) Cheese Slices- slices (versus shredded) work best as we will be rolling the dough. - 10-12 Slices. Provolone cheese is a popular choice for pizza as is mozzarella cheese. Feel free to use an Italian blend cheeseif you want to.
• Low Carb Pizza Suace- 1 cup. You should use the lowest carb sauce that you can find.
• Sliced Meat, such as pepperoni or salami- 10-12 slices if large otherwise, as needed to cover pizza dough.
• Veggies- 1 cup if desired. Be sure to use low carb vegetables. This works best if you are not using meat as using both may make the pizza too thick may make it difficult to roll.
• Seasonings as desired. You can find pizza seasonings here or use Italian seasonings.

How to make Low Carbohydrate Pizza Rolls.

1. The first step is to prepare the low carb pizza dough as described in the recipe directions that you are following. Have the dough at room temperature for best results in this recipe.
2. Preheat your oven to 375. Lay out a large piece of parchment paper that we will use to prepare and bake our pizza rolls on. Place another piece of parchment paper on a rimmed baking sheet such as a jelly roll sheet that we will use to bake the rolls on in the oven.
3. Roll out the pizza dough to about ¼" on your parchment paper. If the dough seems sticky you may need to sprinkle it with a light dusting of flour or spray with nonstick spray.
4. When your dough has been rolled out, layer the sliced cheese over it covering the dough as much as possible.
5. Place the sliced meat (or vegetables if using them instead) over the the cheese slices spreading out as much as possible. Tip: avoid ½" of the edge of the dough when placing ingredients on the dough to ensure that you will be able to easily roll up the dough.
6. Lightly spread the sauce over the meat. Then sprinkle the remaining cheese (shredded/grated) over the pizza.
7. Working with the part of the dough that is furthest away from you, roll the pizza up toward you. I start by making a turn with the edges and then the center working my way towards me. I then pinch the edges and repeat the process. When the pizza is rolled up, you can slice it into ½-3/4" slices. Place the slices on the parchment paper that is on the pan.
8. Bake for 12-15 minutes or until bubbly and browning.

Tips for making the best pizza rolls.

While the low carbohydrate crust may taste a lot like the real carb filled stuff, working with it may not be the same. Fathead dough for example, tends to be a bit more sticky to work with.

Here are some more helpful tips for you.

1. You can make this recipe easily into a meal. I like the idea of adding fresh vegetables that have no or low carbohydrates in them. Broccoli, Cauliflower, Olives, Kale, and Peppers for example.
2. Provolone cheese is a popular choice for pizza as is mozzarella cheese. Feel free to use an Italian blend cheeseif you want to.
3. Don't forget to personalize your pizza rolls with seasonings. Seasonings are usually carb-free. You can find some pizza seasonings here or use Italian seasonings.

Here are some tips for rolling pizza crust dough.

1. First of all, be sure to have your dough rolled out to about ¼" as this will be easier to roll.
2. If the dough seems sticky you can sprinkle some keto flour or use nonstick spray.
3. When you roll out the dough, do so on parchment paper which will make this process even easier as well.
4. When rolling the dough up, start with the side that is furthest away from you and roll the dough towards you.

How to store pizza rolls.

In the event that you have leftover pizza rolls, you can easily wrap them up to enjoy later.
Make sure that they are wrapped in an airtight container, plastic, or foil before refrigerating or freezing them away.

Here are some similar recipes that you may also like.

• Sugar Free Low Carb Banana Bread
• Keto Edible Cookie Dough
• Air Fried Keto Pizza Roll Ups
• Low Carb Air Fried Crab Rangoon
• Sugar Free Keto Mound Bars
• Keto Blueberry Muffins
• Easy Keto Low Carb Homemade Pizza
• Easy Keto Sugar Free Key Lime Pie