These No Added Sugar Kiwi and Strawberry Popsicles are a tasty frozen treat especially on a warm day.
Made with fresh fruit, these frozen pops are flavorful and delicious, making them perfect as a treat or for sharing with others!
What you will read about in this recipe.
To make these frozen pops you will need popsicle molds. You can find a variety of popsicle molds here .
What you need to make Kiwi Frozen Popsicles.
- Chia seeds
- Unsweetened Coconut Milk
- Kiwi
- Strawberries
- Sugar alternative of your choice.
How to make Kiwi and Strawberry Popsicles.
- Start by soaking the chia seeds. Place the seeds in a large pitcher with the coconut milk and the sugar alternative. Stir the ingredients to combine and then let the seeds open (about 35 minutes). Also, wash and dry your molds as needed to make sure that they are clean.
- To prepare the kiwi, first peel the kiwi and then cut them into slices. The slices should be about a quarter of an inch thick.
- To prepare the strawberries, rinse them in water then hull them (remove the stems). Then cut the strawberries to about a quarter of an inch thick.
- To prepare the molds, evenly divide the sliced fruit so that they each get the same amount of kiwi slices and strawberry slices. Place the designated slices into the molds.
- Next, use the pitcher that the chia seeds were soaking in to pour the ingredients from the pitcher into each of the molds.
- Place the sticks or holders that came with the molds into the each of the molds before placing them into the freezer.
- Freeze the pops until hard. This should take about five hours.
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Here are some tips for making the best frozen fruit pops.
While I am using kiwi and strawberries, you can use the fruit of your choice. Whatever fruit that you choose to use, make sure that it is sliced to not thicker than a quarter of an inch thick.
Here are some more tips for you.
- This recipe uses coconut milk for both texture and flavor. Alternatives for this include soy or almond milk.
- Make this recipe in ice cube trays instead of molds. You can still use popsicle sticks to eat them or simply pop them into a beverage instead.
- If you have difficulty unmolding the frozen pops, you can place the molds in sink filled with lukewarm water (halfway up the sides of molds at most) to loosen.
How to store frozen popsicles.
Obviously, you can store these pops in a freezer.
However, once they have frozen to a solid state, you can transfer them to individual baggies or wrap them for easy storage.
Here are some similar recipes that you may also like.
- Sugar Free French Silk Pie
- 3 Ingredient Sugar Free Frozen Fudge Pops
- Sugar Free Copycat Oreo Crumbl Cookies
- Pina Colada Popsicles No Added Sugar
- Sugar Free Copycat Nutella
- Keto Sugar Free Margarita
- Sugar Free Thin Mint Cookies
- Low Carb Keto Tiramisu in a Jar
- Sugar Free Strawberry Jello Pie
- Keto Chaffle Ice Cream Sandwich
Print the recipe for No Added Sugar Kiwi and Strawberry Popsicles
No Added Sugar Kiwi and Strawberry Popsicles
Ingredients
- ¼ cup Chia Seeds
- 2 cups Unsweetened Coconut Milk
- 2 tsp Stevia - see post for details and alternatives
- 2 Kiwi
- 6 Strawberries
Instructions
- Start by soaking the chia seeds. Place the seeds in a large pitcher with the coconut milk and the sugar alternative. Stir the ingredients to combine and then let the seeds open (about 35 minutes). Also, wash and dry your molds as needed to make sure that they are clean.
- To prepare the kiwi, first peel the kiwi and then cut them into slices. The slices should be about a quarter of an inch thick. To prepare the strawberries, rinse them in water then hull them (remove the stems). Then cut the strawberries to about a quarter of an inch thick.
- To prepare the molds, evenly divide the sliced fruit so that they each get the same amount of kiwi slices and strawberry slices. Place the designated slices into the molds.
- Next, use the pitcher that the chia seeds were soaking in to pour the ingredients from the pitcher into each of the molds . Freeze the pops until hard. This should take about five hours.
Recipe Notes
Please see recipe post for further details on this recipe.
Nutritional Information is only an estimate and can vary especially with ingredients that are used. See thesugarfreediva.com for details on this recipe.
most recently updated:
July 28, 2022*About Sugar Alternatives
Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,
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Nutrition
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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No Added Sugar Kiwi and Strawberry Popsicles, a recipe for a vegan, low carbohydrate, and keto diet friendly frozen dessert.
Please see recipe post for further details on this recipe.