No Added Sugar Kiwi and Strawberry Popsicles

No Added Sugar Kiwi and Strawberry Popsicles are a tasty frozen treat.

I like that these pops have real fruit added to them.

 

No Added Sugar Kiwi and Strawberry Popsicles

 
This is a tasty recipe for making frozen pops using fruit.
 
These pops are especially yummy on a warm day!

Did you try my recipe for Homemade Watermelon Kiwi Slushies

That slushy recipe is another cool idea for a warm day.
Both this frozen pops and that slushy recipe are made with fresh fruit and no added sugar.

 

To make these frozen pops you will need popsicle molds. You can find a variety of popsicle molds here .

This recipe is especially for anyone asking how do you make fruit popsicles at home.

Making fruit popsicles is not hard to do.
There are actually options for what kind of frozen pops you would like to make.

Some frozen pops are made using blended fruit that is poured into molds.

However, these pops are not simply blended and frozen. Instead, the fruit is added to the molds as slices.

 

People often ask me are sugar free popsicles healthy.

Like with any recipe, this recipe is as healthy as the ingredients that go into it.
That is, if you are adding ingredients that are not healthy then your popsicles may not be very healthy.

Here is what you may want to know about these popsicles.

These pops are made fresh strawberries and kiwi.
To adjust for sweetness, you can add stevia, monk fruit or a sweetener of your choice .

 

 

Here are some tips for making frozen fruit pops.

While I am using kiwi and strawberries, you can use the fruit of your choice. Whatever fruit that you choose to use, make sure that it is sliced to not thicker than a quarter of an inch thick.

Here are some more tips for you.

1. This recipe uses coconut milk for both texture and flavor. Alternatives for this include soy or almond milk.
2. Make this recipe in ice cube trays instead of molds. You can still use popsicle sticks to eat them or simply pop them into a beverage instead.
3. If you have difficulty unmolding the frozen pops, you can place the molds in sink filled with lukewarm water (halfway up the sides of molds at most) to loosen.

 

 

How to store homemade popsicles.

Obviously, you can store these pops in a freezer.
However, once they have frozen to a solid state, you can transfer them to individual baggies or wrap them for easy storage.
 

Here are some similar recipes that you may also like.

 

• Sugar Free French Silk Pie
• 3 Ingredient Sugar Free Frozen Fudge Pops
• Sugar Free Copycat Oreo Crumbl Cookies
• Pina Colada Popsicles No Added Sugar
• Sugar Free Copycat Nutella
• Keto Sugar Free Margarita
• Sugar Free Thin Mint Cookies
• Low Carb Keto Tiramisu in a Jar
• Sugar Free Strawberry Jello Pie
• Keto Chaffle Ice Cream Sandwich

 

 

Keep up to date with my recipes

 

You can check out my guide on baking with sugar alternatives on Amazon
 

I have some great tips on which alternatives may work in a recipe such as this one.

Be sure to follow me on facebook and subscribe to my recipes via email to keep up to date as well.

 

About this recipe for strawberry and kiwi frozen pops.

 
This recipe is made with chia sees that need to be soaked. The chia seeds are associated with many healthy benefits and are a plant based protein.

Chia seeds will need to be soaked in order to open up.

Opening the seeds helps to release the nutrients for us to consume. It also helps us digest the seeds.

Start by adding in a large bowl the coconut milk with the chia seed, and the stevia, mix to combine. Leave it for at least 30-40 minutes, this is necessary for the seed to open up.
 

Ingredients needed to make these frozen pops.

• Chia seeds- ¼ cup.
• Unsweetened Coconut Milk- 2 cups.
• Kiwi-2
• Strawberries- 6 average sized.
• Sugar alternative- 2 teaspoons stevia or as needed. You can use the alternative of your choice.

 

How to make No Added Sugar Kiwi and Strawberry Popsicles.

 

• Start by soaking the chia seeds. Place the seeds in a large pitcher with the coconut milk and the sugar alternative. Stir the ingredients to combine and then let the seeds open (about 35 minutes). Also, wash and dry your molds as needed to make sure that they are clean.
• To prepare the kiwi, first peel the kiwi and then cut them into slices. The slices should be about a quarter of an inch thick.
• To prepare the strawberries, rinse them in water then hull them (remove the stems). Then cut the strawberries to about a quarter of an inch thick.
• To prepare the molds, evenly divide the sliced fruit so that they each get the same amount of kiwi slices and strawberry slices. Place the designated slices into the molds.
• Next, use the pitcher that the chia seeds were soaking in to pour the ingredients from the pitcher into each of the molds.
• Place the sticks or holders that came with the molds into the each of the molds before placing them into the freezer.
• Freeze the pops until hard. This should take about five hours.

 

The Recipe Card for No Added Sugar Kiwi and Strawberry Popsicles

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Happy baking, eating, and enjoying life!
 
Nutritional Information is only an estimate and can vary especially with ingredients that are used.

No Added Sugar Kiwi and Strawberry Popsicles, a recipe for a vegan, low carbohydrate, and keto diet friendly frozen dessert.

Please see recipe post for further details on this recipe.

You can see items that have been featured on my Sugar Free Sunday Spotlight here.