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    Home ยป Recipes ยป Bread

    Sugar Free and Keto Cloud Bread

    Published: Jan 16, 2023 by thesugarfreediva. ยท This post may contain affiliate or amazon links which may pay commission at no cost to you.
    Pin Recipe

    Sugar Free and Keto Cloud Bread, a simple and delicious four ingredient recipe that is low in carbohydrates and is gluten free.
    See The Recipe

    Sugar Free and Keto Cloud Bread is really simple to make.

    This simple bread is fluffy and tastes like fluffy eggs with a hint of moisture.

    Sugar Free and Keto Cloud Bread, a simple and delicious four ingredient recipe that is low in carbohydrates and is gluten free.

    Easy Sugar Free and Keto Cloud Bread

     
    This is a simple four ingredients recipe that can be made in under 30 minutes.

    I like that this bread is perfect for snacking on alone or with a bit of peanut butter on top!

    Did you try my recipe for Keto Low Carb Flatbread?

    That flatbread is another easy recipe for bread that is also low in carbohydrates. Both this cloud bread and that flatbread are great ideas for low carbohydrate options for bread.

    To make this recipe you will need cream of tartar. You can find cream of tartar here.

    Frequently asked questions about cloud bread.

    What is cloud bread?

    Cloud bread is a simple round shaped bread that is made without flour.
    This tasty bread really needs just three basic ingredients to baking into something that resembles a bread made with flour.

    Because cloud bread has no added flour, it is gluten free and low in carbohydrates. Cloud bread can be eaten alone, as part of a sandwich, or even dipped in something else such as hummus.

    What does cloud bread taste like?

    This is a bread that relies on the air that is incorporated into the batter. The air gives the bread a fluffy and airy structure .

    While this bread is made with eggs, the flavor is not overwhelmingly eggy.
    Rather, this is a soft and moist bread that can be seasoned as needed for additional flavor.

    Sugar Free and Keto Cloud Bread, a simple and delicious four ingredient recipe that is low in carbohydrates and is gluten free.

    Tips for making cloud bread.

    This bread recipe is most successful when the cream of tartar and egg whites are beaten until stiff peaks form to help insure that there is enough air introduced to the bread. You can test for soft peaks gently sticking a spoon into the mixture and then pulling it out. A stiff peak should form when it is ready.

    More helpful tips for you.

    1. When folding the ingredients together, do this as gently as possible. This is to prevent deflating the air that you have introduced while beating the egg whites.
    2. During the last five minutes or so of baking keep and eye on the cloud bread. This bread can easily over-bake during the final few minutes.
    3. Allow the cloud bread to sit on the baking sheets before transferring to a wire rack to cool. This will help the bottom of the bread set.

    How to store cloud bread.

    This bread is really best when eaten as soon as possible as the taste can go down hill after about eight hours.
    The good news is that this cloud bread can be frozen in an airtight container.

    Here are some similar recipes that you may also like.

    • Sugar Free Cream Cheese Crescent Roll Muffins
    • Focaccia Bread with Olives Recipe
    • Sugar Free Glazed Donuts
    • Keto Cheddar Goldfish Crackers Recipe
    • Sugar Free Keto Pop Tarts
    • EASY Sugar Free Strawberry Shortcake
    • Sugar Free Keto Coffee Cake
    • Keto Almond Flour Brownies

    Keep up to date with my recipes


    ย 

    Sugar Free and Keto Cloud Bread, a simple and delicious four ingredient recipe that is low in carbohydrates and is gluten free.

    About this recipe for cloud bread.

    This is a simple four ingredients recipe that is baked to a fluffy round cloud .
    Cloud bread is great for eating alone, dipping in hummus or dip, or even made into a simple sandwich.

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    I'll email this post to you as well as my new recipes weekly!

     
    To make your cloud bread even better, try one of these ideas.

    • Sprinkle some everything bagel seasoning on top.
    • Stir in a tablespoon of shredded cheddar or fresh herbs.
    • Dust with sugar free powdered sugar for a tasty treat.

    Ingredients needed to make Sugar Free and Keto Cloud Bread

    • Eggs. Your eggs should be at room temperature and will need to be separated.
    • Cream of Tartar.
    • Cream Cheese. Softened to room temperature.
    • Seasonings as desired. This can include Italian Seasonings, Mediterranean Diet Seasoning Blend, Greek Seasoning Blend, Salt, and/or Pepper.

    Expert Tip ๐Ÿ‘‰ For best results, your ingredients should be as fresh as possible. This is especially true with the cream of tartar.

    Sugar Free and Keto Cloud Bread, a simple and delicious four ingredient recipe that is low in carbohydrates and is gluten free.

    How to make Sugar Free and Keto Cloud Bread.

    Yields 8 cloud pieces of bread.

    Preparation Time active time 15 minutes | baking time 20 minutes.

    • Preheat your oven to 300. Prep two rimmed baking sheets for nonstick. I like to use parchment paper that has been lightly sprayed with nonstick for a recipe like this one as the bread can be 'sticky'.
    • Separate your eggs by placing the yolks in a large bowl and the whites in a mixing bowl.
    • Beat the egg whites with the cream of tartar until stiff peaks form (about two to three minutes).
    • In the bowl with the egg yolks, cream together the egg yolks with the softened cream cheese until smooth.
    • For the next step, we will carefully fold in the egg white with the egg yolk mixture. Do this by folind in about a third of the egg whites at a time. Since over-folding can deflate the egg whites, simply fold each addition only a couple of times.
    • Scoop out about two tablespoons each of the mixture on to the prepared baking sheets. Leave a couple of inches between each of the scoops to allow for expansion.
    • Bake the bread for 20-25 minutes or until the edges turn golden brown. Then allow the bread to cool for a couple on minutes on the baking sheets before transferring to a cooling rack.

    Expert Tip ๐Ÿ‘‰ Towards the end of baking, cloud bread tends to bake faster. It is a good idea to keep an eye on them, without opening the oven door if possible, during the last few minutes of baking.

    ๐Ÿ‘‡ Have you seen these popular recipes? ๐Ÿ‘‡

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    In case you missed it..

    • Easy Sugar Free and Keto Cloud Bread
    • Frequently asked questions about cloud bread.
    • Tips for making cloud bread.
    • How to store cloud bread.
    • About this recipe for cloud bread.
      • Ingredients needed to make Sugar Free and Keto Cloud Bread
      • How to make Sugar Free and Keto Cloud Bread.

    The Recipe Card for Sugar Free and Keto Cloud Bread

    Sugar Free and Keto Cloud Bread, a simple and delicious four ingredient recipe that is low in carbohydrates and is gluten free.
    The Best Keto Cloud Bread Recipe
    Print Recipe
    4.48 from 23 votes
    Pin Recipe

    Sugar Free and Keto Cloud Bread

    Sugar Free and Keto Cloud Bread, a simple and delicious four ingredient recipe that is low in carbohydrates and is gluten free.
    Prep Time15 minutes mins
    Cook Time20 minutes mins
    Total Time35 minutes mins
    Course: bread, side
    Cuisine: American, keto, low carb
    Search Result: Sugar Free and Keto Cloud Bread, Sugar Free and Keto Cloud Bread, a simple and delicious four ingredient recipe that is low in carbohydrates and is gluten free.
    Servings: 8

    Ingredients

    • 3 Eggs -separated
    • ยผ tsp Cream of Tartar
    • 4 oz Cream Cheese - see post for details

    1 tsp Seasonings as desired. This can include Everything Bagel, Italian Seasonings, Mediterranean Diet Seasoning Blend, Greek Seasoning Blend, Salt, and/or Pepper.

    Instructions

    • Preheat your oven to 300. Prep two rimmed baking sheets for nonstick.
    • Separate your eggs by placing the yolks in a large bowl and the whites in a mixing bowl.
    • Beat the egg whites with the cream of tartar until stiff peaks form (about two to three minutes).
    • In the bowl with the egg yolks, cream together the egg yolks with the softened cream cheese until smooth.
    • For the next step, we will carefully fold in the egg white with the egg yolk mixture. Do this by folding in about a third of the egg whites at a time
    • Scoop out about two tablespoons each of the mixture on to the prepared baking sheets. Leave a couple of inches between each of the scoops to allow for expansion.
    • Bake the bread for 20-25 minutes or until the edges turn golden brown .

    Recipe Notes

    *Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
    Also, please see the actual recipe post for further details on this recipe.
    Nutritional Information is only an estimate and can vary especially with ingredients that are used.
    See thesugarfreediva.com for details on this recipe.
    most recently updated:
    January 16, 2023

    *About Sugar Alternatives

    Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,

    *As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.

    Nutrition

    Calories: 73kcal | Carbohydrates: 1g | Protein: 3g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 76mg | Sodium: 68mg | Potassium: 57mg | Sugar: 1g | Vitamin A: 279IU | Calcium: 23mg | Iron: 0.3mg
    Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

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    If you decide to make this recipe, please @thesugarfreediva on social to let me know how it turned out for you.

    Looking for a recipe that is not on my site?

    Please let me know and I will work on getting that recipe for you. Happy baking, eating, and enjoying life! Nutritional Information is only an estimate and can thus however, vary especially with ingredients that are used.

    Sugar Free and Keto Cloud Bread, a simple and delicious four ingredient recipe that is low in carbohydrates and is gluten free.

    Please see recipe post for further details on this recipe.

    You can see items that have been featured on my Sugar Free Sunday Spotlight here.

    ....
    updated 1/23

    « Sugar Free Cream Cheese Crescent Roll Muffins
    Sugar Free Valentines Day Macarons »

    Filed Under: Bakery Goodies, Bread, Low Carb Bread Recipes, No Added Sugar Appetizers

    Did you make this recipe?

    Be sure to tag me @thesugarfreediva on social media if you post any photos!

    As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.
    4.48 from 23 votes (23 ratings without comment)

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    I am Annie and I am sharing some of my favorite no added sugar recipes with you. These recipes are easy and offer a more healthy way to make delicious food- which I love.

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