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Home » From The Sugar Free Diva » Weight Watchers Friendly Strawberry Smoothie

Weight Watchers Friendly Strawberry Smoothie

Filed Under: From The Sugar Free Diva, Popular

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No sugar added to this Weight Watchers friendly strawberry smoothie recipe
5 from 4 votes
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(**As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.)
See The Recipe- (warning, jumping to recipe can result in missing important information including alternative ingredients and tips.)

This is a wonderful time of the year to enjoy a Weight Watchers Friendly Strawberry Smoothie.
I am seeing some great looking strawberries everywhere it seems!

Weight Watchers Friendly Strawberry Smoothie

Weight Watchers Friendly Strawberry Smoothie

This recipe has been pretty popular since it was first posted.
I like that this recipe is pretty healthy looking. However, it can be as healthy as you want it to be as well.

The average strawberry has about 4-6 calories in it.
For me, I like that they have about about a net .5 grams of carbs each. Also, we know that strawberries naturally give us some Vitamin C as well.

This smoothie is diabetic and Weight Watchers friendly

If you are a follower of these diets then you will be happy to know this. One half cup of this smoothie gives us ½ half fruit exchange. The fruit is all natural.

The recipe calls for a sugar substitute as well.
I use Splenda in my recipe instead of sugar. You are welcome to use the sugar alternative of your choice as long as he equivalents match up. Agave nectar or honey may be used in their equivalent.

Orange zest and orange juice is also used to make this.
Using a single orange for the zest and then for the juice is an easy way to use the orange. However, a simple alternative to using an orange could be to use a lemon or a lime. You can easily find orange zest online.

Here are some similar recipes that you may also like.

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Keep up to date with my recipes

You can check out my guide on baking with sugar alternatives on Amazon
I have some great tips on which alternatives may work in a recipe such as this one.

Be sure to follow me on facebook and subscribe to my recipes via email to keep up to date as well.

Weight Watchers Friendly Strawberry Smoothie

The recipe for Weight Watchers Friendly Strawberry Smoothie

What you will need to make this Weight Watchers Friendly Strawberry Smoothie

  • Fresh Strawberries- 1 cup Hulled and sliced in half
  • Sugar Alternative- 3 tablespoons sugar equivalent Granular products such as Splenda work best.
  • Orange Juice- 2 tablespoons
  • Orange Zest-1 teaspoon
  • Greek Yogurt- 1 cup (can use skim milk, almond milk, or combination)
  • Ice cubes- as desired.

How to make Weight Watchers Friendly Strawberry Smoothie

  • Combine all ingredients into the blender and blend until smooth or desired consistency.
  • Serve immediately.
  • Optionally, pour into molds for freezing and enjoy this as a frozen treat!
Weight Watchers Friendly Strawberry Smoothie
Print Recipe
5 from 4 votes

Weight Watchers Friendly Strawberry Smoothie

No sugar added to this Weight Watchers friendly strawberry smoothie recipe
Total Time5 mins
Servings: 1g

Ingredients

  • Fresh Strawberries- 1 cup Hulled and sliced in half
  • Sugar Alternative- 3 tablespoons sugar equivalent Granular products such as Splenda work best.
  • Orange Juice- 2 tablespoons
  • Orange Zest-1 teaspoon
  • Greek Yogurt- 1 cup can use skim milk, almond milk, or combination
  • Ice cubes

Instructions

  • Combine all ingredients into the blender and blend until smooth or desired consistency.
  • Serve immediately.
*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.

Nutrition

Serving: 1g
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

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Weight Watchers Friendly Strawberry Smoothie

updated 6/14/18


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Filed Under: From The Sugar Free Diva, Popular Tagged With: Weight Watchers Friendly Strawberry Smoothie Home » From The Sugar Free Diva » Weight Watchers Friendly Strawberry Smoothie

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As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.

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Reader Interactions

Comments

  1. Cheryl Everitt

    May 8, 2017 at 6:42 pm

    Oh, my! This smoothie is gonna be my favorite. Thanks for sharing.

  2. Lula Ruger

    May 9, 2017 at 8:19 am

    I love this smoothie recipie I did not know that strawberries were so low in calories

  3. shelly

    May 24, 2017 at 12:44 pm

    I need to try this! I love strawberries!

  4. Janice

    June 16, 2018 at 9:54 am

    I am on the keto diet. How many carbs in this smoothie.?

    • Sugar Free Diva

      June 16, 2018 at 11:47 am

      Hi. There is natural sugar in this from the strawberries, orange juice and the yogurt and thus, carbs. Although not a lot of carbs. You could omit the orange juice and strictly use a low fat Greek Yogurt to cut down on the carbs as well. thanks

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A Reformed Sugar Addict turned author and restaurant owner.The Sugar Free Diva
The Sugar Free Diva is also a happy dog owner, chocolate lover, and discreet handbag hoarder.

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